Pablo De La Arena -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1197/1081/189All/Gender/AG
M 30Age group
1056Bib number
FRANationality
38:45 | 2:49:33 | 2:05:49 | 5:50:01 |
Compare Pablo De La Arena with other athletes!
1056 De La Arena
1047 Fernández Castaño ×
1122 Hontanar Garcia ×
1007 Iacampo Leiva ×
826 Azores Fernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +01:52 (183.) ● | +01:18 (1085.) ● | +00:47 (1223.) ● |
Transition | 00:48:45 | 00:10:00 | - | +01:35 (212.) ● | +01:21 (1289.) ● | +01:18 (1523.) ● | |
Bike | 25.2 km | 01:33:00 | 00:44:15 | 34.17 km/h | +00:17 (159.) ● | -00:08 (938.) ● | -00:56 (1008.) ● |
Bike | 68.7 km | 02:56:28 | 01:23:28 | 31.27 km/h | -00:35 (147.) ● | -02:07 (832.) ● | -03:52 (893.) ● |
Bike | 74.5 km | 03:13:11 | 00:16:43 | 20.82 km/h | +00:34 (176.) ● | +00:11 (1019.) ● | -00:14 (1104.) ● |
Bike | 90.1 km | 03:38:18 | 00:25:07 | 37.27 km/h | -00:53 (106.) ● | -01:03 (686.) ● | -01:29 (727.) ● |
Bike | 90.1 km | 03:38:18 | 02:49:33 | 31.88 km/h | -00:37 (151.) ● | -03:07 (855.) ● | -06:31 (914.) ● |
Transition | 03:44:12 | 00:05:54 | - | +01:40 (231.) ● | +01:27 (1451.) ● | +01:15 (1693.) ● | |
Run | 0.5 km | 03:46:39 | 00:02:27 | 04:54 min/km | +00:13 (209.) ● | +00:07 (1177.) ● | +00:04 (1312.) ● |
Run | 5.5 km | 04:14:54 | 00:28:15 | 05:39 min/km | +02:50 (214.) ● | +01:58 (1276.) ● | +01:27 (1423.) ● |
Run | 10.6 km | 04:45:23 | 00:30:29 | 05:58 min/km | +03:37 (217.) ● | +02:50 (1319.) ● | +02:20 (1501.) ● |
Run | 15.6 km | 05:16:33 | 00:31:10 | 06:14 min/km | +02:22 (197.) ● | +01:29 (1147.) ● | +01:01 (1302.) ● |
Run | 20.6 km | 05:47:55 | 00:31:22 | 06:16 min/km | +02:33 (195.) ● | +01:40 (1149.) ● | +01:14 (1311.) ● |
Run | 21 km | 05:49:40 | 00:01:45 | 04:22 min/km | +00:05 (180.) ● | +00:03 (1049.) ● | +00:02 (1219.) ● |
Run | 21.1 km | 05:50:01 | 00:00:21 | 03:29 min/km | ±00:00 (186.) ● | ±00:00 (912.) ● | ±00:00 (1078.) ● |
Run | 21.1 km | 05:50:01 | 02:05:49 | 05:57 min/km | +11:40 (202.) ● | +08:07 (1202.) ● | +06:08 (1366.) ● |
Total | 113.1 km | 05:50:01 | 05:50:01 | 19.39 km/h | +16:10 (189.) ● | +09:06 (1081.) ● | +02:57 (1197.) ● |