Rafael Medeiros -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
688/643/115All/Gender/AG
M 30Age group
1075Bib number
BRANationality
37:14 | 2:46:50 | 1:41:32 | 5:21:39 |
Compare Rafael Medeiros with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +00:21 (154.) ● | -00:13 (920.) ● | -00:44 (1027.) ● |
Transition | 00:48:53 | 00:11:39 | - | +03:14 (246.) ● | +03:00 (1557.) ● | +02:57 (1851.) ● | |
Bike | 25.2 km | 01:32:35 | 00:43:42 | 34.6 km/h | -00:16 (143.) ● | -00:41 (847.) ● | -01:29 (904.) ● |
Bike | 68.7 km | 02:54:55 | 01:22:20 | 31.7 km/h | -01:43 (127.) ● | -03:15 (742.) ● | -05:00 (786.) ● |
Bike | 74.5 km | 03:10:37 | 00:15:42 | 22.17 km/h | -00:27 (135.) ● | -00:50 (743.) ● | -01:15 (785.) ● |
Bike | 90.1 km | 03:35:43 | 00:25:06 | 37.29 km/h | -00:54 (105.) ● | -01:04 (683.) ● | -01:30 (723.) ● |
Bike | 90.1 km | 03:35:43 | 02:46:50 | 32.4 km/h | -03:20 (127.) ● | -05:50 (740.) ● | -09:14 (782.) ● |
Transition | 03:40:07 | 00:04:24 | - | +00:10 (172.) ● | -00:03 (1031.) ● | -00:15 (1185.) ● | |
Run | 0.5 km | 03:44:32 | 00:04:25 | 08:50 min/km | +02:11 (275.) ● | +02:05 (1744.) ● | +02:02 (2086.) ● |
Run | 5.5 km | 04:08:22 | 00:23:50 | 04:46 min/km | -01:35 (112.) ● | -02:27 (567.) ● | -02:58 (610.) ● |
Run | 10.6 km | 04:32:18 | 00:23:56 | 04:41 min/km | -02:56 (79.) ● | -03:43 (419.) ● | -04:13 (450.) ● |
Run | 15.6 km | 04:56:32 | 00:24:14 | 04:50 min/km | -04:34 (68.) ● | -05:27 (340.) ● | -05:55 (370.) ● |
Run | 20.6 km | 05:20:00 | 00:23:28 | 04:41 min/km | -05:21 (49.) ● | -06:14 (238.) ● | -06:40 (257.) ● |
Run | 21 km | 05:21:21 | 00:01:21 | 03:22 min/km | -00:19 (57.) ● | -00:21 (244.) ● | -00:22 (264.) ● |
Run | 21.1 km | 05:21:39 | 00:00:18 | 02:59 min/km | -00:03 (84.) ● | -00:03 (327.) ● | -00:03 (380.) ● |
Run | 21.1 km | 05:21:39 | 01:41:32 | 04:48 min/km | -12:37 (89.) ● | -16:10 (439.) ● | -18:09 (473.) ● |
Total | 113.1 km | 05:21:39 | 05:21:39 | 21.1 km/h | -12:12 (115.) ● | -19:16 (643.) ● | -25:25 (688.) ● |