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Ryno Nothnagel -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1440/1289/217All/Gender/AG

M 30Age group

1094Bib number

RSANationality


40:43	2:57:45	2:15:14	6:07:31

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Compare Ryno Nothnagel with other athletes!

1094 Nothnagel

1108 Rado ×

929 Grigorie ×

1036 Haverl ×

874 Lopez Castrillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+03:50 (214.) ●	+03:16 (1278.) ●	+02:45 (1458.) ●
Transition		00:49:04	00:08:21	-	-00:04 (150.) ●	-00:18 (864.) ●	-00:21 (1021.) ●
Bike	25.2 km	01:34:09	00:45:05	33.54 km/h	+01:07 (180.) ●	+00:42 (1046.) ●	-00:06 (1131.) ●
Bike	68.7 km	03:01:30	01:27:21	29.88 km/h	+03:18 (186.) ●	+01:46 (1103.) ●	+00:01 (1192.) ●
Bike	74.5 km	03:19:38	00:18:08	19.19 km/h	+01:59 (233.) ●	+01:36 (1352.) ●	+01:11 (1497.) ●
Bike	90.1 km	03:46:49	00:27:11	34.43 km/h	+01:11 (197.) ●	+01:01 (1231.) ●	+00:35 (1352.) ●
Bike	90.1 km	03:46:49	02:57:45	30.41 km/h	+07:35 (196.) ●	+05:05 (1143.) ●	+01:41 (1235.) ●
Transition		03:52:17	00:05:28	-	+01:14 (218.) ●	+01:01 (1368.) ●	+00:49 (1591.) ●
Run	0.5 km	03:54:45	00:02:28	04:56 min/km	+00:14 (215.) ●	+00:08 (1204.) ●	+00:05 (1347.) ●
Run	5.5 km	04:24:53	00:30:08	06:01 min/km	+04:43 (240.) ●	+03:51 (1448.) ●	+03:20 (1658.) ●
Run	10.6 km	04:54:59	00:30:06	05:54 min/km	+03:14 (213.) ●	+02:27 (1286.) ●	+01:57 (1460.) ●
Run	15.6 km	05:29:43	00:34:44	06:56 min/km	+05:56 (227.) ●	+05:03 (1388.) ●	+04:35 (1612.) ●
Run	20.6 km	06:04:25	00:34:42	06:56 min/km	+05:53 (229.) ●	+05:00 (1404.) ●	+04:34 (1639.) ●
Run	21 km	06:07:04	00:02:39	06:37 min/km	+00:59 (273.) ●	+00:57 (1727.) ●	+00:56 (2068.) ●
Run	21.1 km	06:07:31	00:00:27	04:29 min/km	+00:06 (261.) ●	+00:06 (1616.) ●	+00:06 (1940.) ●
Run	21.1 km	06:07:31	02:15:14	06:24 min/km	+21:05 (227.) ●	+17:32 (1395.) ●	+15:33 (1608.) ●
Total	113.1 km	06:07:31	06:07:31	18.46 km/h	+33:40 (217.) ●	+26:36 (1289.) ●	+20:27 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1407	1261	212	Ildar Yunusov	957	M 30	RUS	00:38:18	03:07:22	02:05:15	06:04:39
1408	1262	213	Rui Correia	1090	M 30	POR	00:35:32	03:08:37	02:03:48	06:04:42
1415	1267	214	Benjamin Woods	866	M 30	GBR	00:40:21	03:11:23	06:05:39	06:05:39
1422	1273	215	Stejay Rado	1108	M 30	GBR	00:43:34	02:59:55	02:10:51	06:06:08
1426	1276	216	Gabriel Grigorie	929	M 30	ROU	00:42:11	02:57:36	02:15:04	06:06:26
1440	1289	217	Ryno Nothnagel	1094	M 30	RSA	00:40:43	02:57:45	02:15:14	06:07:31
1459	1305	218	Michal Haverl	1036	M 30	SVK	00:40:10	02:52:31	02:20:21	06:08:45
1482	1323	219	Carlos Lopez Castrillo	874	M 30	ESP	00:54:14	03:14:05	01:46:44	06:09:47
1485	1326	220	Mark Melia	1018	M 30	GBR	00:38:36	03:04:46	02:07:10	06:10:22
1497	1337	221	Miguel Calvo Moya	1037	M 30	ESP	00:39:11	02:55:12	02:20:04	06:11:18

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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