aidiagnostics

Ad

Diego Manzano -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

146/136/30All/Gender/AG

M 30Age group

1124Bib number

ESPNationality


31:28	2:28:47	1:30:18	4:40:47

aidiagnostics

Ad

Compare Diego Manzano with other athletes!

1124 Manzano

865 Thuries ×

109 Costa ×

1120 Schmit ×

852 Pastor Barrón ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-05:25 (53.) ●	-05:59 (269.) ●	-06:30 (300.) ●
Transition		00:38:33	00:07:05	-	-01:20 (94.) ●	-01:34 (487.) ●	-01:37 (564.) ●
Bike	25.2 km	01:17:31	00:38:58	38.8 km/h	-05:00 (33.) ●	-05:25 (160.) ●	-06:13 (164.) ●
Bike	68.7 km	02:30:39	01:13:08	35.69 km/h	-10:55 (34.) ●	-12:27 (163.) ●	-14:12 (169.) ●
Bike	74.5 km	02:44:10	00:13:31	25.75 km/h	-02:38 (34.) ●	-03:01 (167.) ●	-03:26 (176.) ●
Bike	90.1 km	03:07:20	00:23:10	40.4 km/h	-02:50 (35.) ●	-03:00 (187.) ●	-03:26 (196.) ●
Bike	90.1 km	03:07:20	02:28:47	36.33 km/h	-21:23 (31.) ●	-23:53 (150.) ●	-27:17 (156.) ●
Transition		03:10:29	00:03:09	-	-01:05 (95.) ●	-01:18 (489.) ●	-01:30 (560.) ●
Run	0.5 km	03:12:26	00:01:57	03:54 min/km	-00:17 (62.) ●	-00:23 (245.) ●	-00:26 (259.) ●
Run	5.5 km	03:33:31	00:21:05	04:13 min/km	-04:20 (40.) ●	-05:12 (172.) ●	-05:43 (182.) ●
Run	10.6 km	03:54:55	00:21:24	04:11 min/km	-05:28 (30.) ●	-06:15 (138.) ●	-06:45 (146.) ●
Run	15.6 km	04:16:54	00:21:59	04:23 min/km	-06:49 (30.) ●	-07:42 (134.) ●	-08:10 (143.) ●
Run	20.6 km	04:39:16	00:22:22	04:28 min/km	-06:27 (27.) ●	-07:20 (143.) ●	-07:46 (151.) ●
Run	21 km	04:40:31	00:01:15	03:07 min/km	-00:25 (24.) ●	-00:27 (107.) ●	-00:28 (116.) ●
Run	21.1 km	04:40:47	00:00:16	02:39 min/km	-00:05 (25.) ●	-00:05 (105.) ●	-00:05 (117.) ●
Run	21.1 km	04:40:47	01:30:18	04:16 min/km	-23:51 (31.) ●	-27:24 (139.) ●	-29:23 (147.) ●
Total	113.1 km	04:40:47	04:40:47	24.17 km/h	-53:04 (30.) ●	-01:00:08 (136.) ●	-01:06:17 (146.) ●

Ovr	Gen	Div	Name	#	AG
135	126	25	Krzysztof Slezak	1002	M 30	POL	00:33:53	02:28:38	01:29:47	04:39:54
136	127	26	Iñaki Ucin Iribar	959	M 30	ESP	00:27:21	02:33:56	01:31:52	04:39:54
137	128	27	Christoffer Kirk Strandgaard	884	M 30	DEN	00:30:55	02:30:02	01:29:55	04:40:01
138	129	28	Benjamin Thuries	865	M 30	FRA	00:33:20	02:23:47	01:33:54	04:40:08
144	134	29	Ricardo Costa	109	M 30	POR	00:27:37	02:29:29	01:34:34	04:40:20
146	136	30	Diego Manzano	1124	M 30	ESP	00:31:28	02:28:47	01:30:18	04:40:47
148	138	31	Tom Schmit	1120	M 30	LUX	00:31:36	02:28:53	01:31:40	04:40:58
151	141	32	Antonio Pastor Barrón	852	M 30	ESP	00:30:21	02:33:24	01:27:14	04:41:15
163	152	33	Jordan Mungovan	103	M 30	GBR	00:30:55	02:32:57	01:30:45	04:42:33
182	169	34	Pascal Jeß	1059	M 30	GER	00:30:49	02:27:18	01:37:37	04:45:03

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read