Alan Mentiply -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1238/1115/191All/Gender/AG
M 35Age group
1130Bib number
GBRNationality
39:40 | 2:53:47 | 1:58:01 | 5:52:25 |
Compare Alan Mentiply with other athletes!
1130 Mentiply
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1232 Brull Calle ×
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1164 Pereira Junior ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +02:04 (190.) ● | +02:13 (1179.) ● | +01:42 (1334.) ● |
Transition | 00:52:20 | 00:12:40 | - | +04:01 (272.) ● | +04:01 (1644.) ● | +03:58 (1961.) ● | |
Bike | 25.2 km | 01:35:25 | 00:43:05 | 35.09 km/h | -01:07 (133.) ● | -01:18 (750.) ● | -02:06 (797.) ● |
Bike | 68.7 km | 03:01:43 | 01:26:18 | 30.24 km/h | +01:11 (176.) ● | +00:43 (1024.) ● | -01:02 (1104.) ● |
Bike | 74.5 km | 03:19:33 | 00:17:50 | 19.51 km/h | +01:29 (221.) ● | +01:18 (1285.) ● | +00:53 (1418.) ● |
Bike | 90.1 km | 03:46:07 | 00:26:34 | 35.23 km/h | +00:29 (188.) ● | +00:24 (1099.) ● | -00:02 (1189.) ● |
Bike | 90.1 km | 03:46:07 | 02:53:47 | 31.11 km/h | +02:02 (169.) ● | +01:07 (1001.) ● | -02:17 (1079.) ● |
Transition | 03:54:24 | 00:08:17 | - | +04:00 (278.) ● | +03:50 (1693.) ● | +03:38 (2012.) ● | |
Run | 0.5 km | 03:56:40 | 00:02:16 | 04:32 min/km | -00:03 (150.) ● | -00:04 (818.) ● | -00:07 (888.) ● |
Run | 5.5 km | 04:22:35 | 00:25:55 | 05:11 min/km | -00:04 (156.) ● | -00:22 (909.) ● | -00:53 (998.) ● |
Run | 10.6 km | 04:49:47 | 00:27:12 | 05:20 min/km | -00:06 (156.) ● | -00:27 (904.) ● | -00:57 (1000.) ● |
Run | 15.6 km | 05:19:59 | 00:30:12 | 06:02 min/km | +00:51 (173.) ● | +00:31 (1038.) ● | +00:03 (1170.) ● |
Run | 20.6 km | 05:49:35 | 00:29:36 | 05:55 min/km | +00:10 (169.) ● | -00:06 (972.) ● | -00:32 (1092.) ● |
Run | 21 km | 05:52:01 | 00:02:26 | 06:05 min/km | +00:45 (279.) ● | +00:44 (1703.) ● | +00:43 (2040.) ● |
Run | 21.1 km | 05:52:25 | 00:00:24 | 03:59 min/km | +00:03 (222.) ● | +00:03 (1364.) ● | +00:03 (1633.) ● |
Run | 21.1 km | 05:52:25 | 01:58:01 | 05:35 min/km | +01:36 (171.) ● | +00:19 (979.) ● | -01:40 (1090.) ● |
Total | 113.1 km | 05:52:25 | 05:52:25 | 19.26 km/h | +13:43 (191.) ● | +11:30 (1115.) ● | +05:21 (1238.) ● |