Ricardo Cabral -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
205/191/33All/Gender/AG
M 35Age group
122Bib number
PORNationality
31:21 | 2:31:10 | 1:35:55 | 4:47:27 |
Compare Ricardo Cabral with other athletes!
122 Cabral
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -06:15 (46.) ● | -06:06 (257.) ● | -06:37 (285.) ● |
Transition | 00:37:36 | 00:06:15 | - | -02:24 (42.) ● | -02:24 (273.) ● | -02:27 (309.) ● | |
Bike | 25.2 km | 01:17:24 | 00:39:48 | 37.99 km/h | -04:24 (51.) ● | -04:35 (270.) ● | -05:23 (278.) ● |
Bike | 68.7 km | 02:31:28 | 01:14:04 | 35.24 km/h | -11:03 (38.) ● | -11:31 (214.) ● | -13:16 (221.) ● |
Bike | 74.5 km | 02:45:34 | 00:14:06 | 24.68 km/h | -02:15 (47.) ● | -02:26 (286.) ● | -02:51 (300.) ● |
Bike | 90.1 km | 03:08:46 | 00:23:12 | 40.34 km/h | -02:53 (28.) ● | -02:58 (190.) ● | -03:24 (199.) ● |
Bike | 90.1 km | 03:08:46 | 02:31:10 | 35.76 km/h | -20:35 (35.) ● | -21:30 (225.) ● | -24:54 (232.) ● |
Transition | 03:11:32 | 00:02:46 | - | -01:31 (47.) ● | -01:41 (305.) ● | -01:53 (349.) ● | |
Run | 0.5 km | 03:13:37 | 00:02:05 | 04:10 min/km | -00:14 (76.) ● | -00:15 (431.) ● | -00:18 (455.) ● |
Run | 5.5 km | 03:36:34 | 00:22:57 | 04:35 min/km | -03:02 (70.) ● | -03:20 (408.) ● | -03:51 (438.) ● |
Run | 10.6 km | 03:59:55 | 00:23:21 | 04:34 min/km | -03:57 (60.) ● | -04:18 (342.) ● | -04:48 (367.) ● |
Run | 15.6 km | 04:23:03 | 00:23:08 | 04:37 min/km | -06:13 (37.) ● | -06:33 (229.) ● | -07:01 (244.) ● |
Run | 20.6 km | 04:45:39 | 00:22:36 | 04:31 min/km | -06:50 (29.) ● | -07:06 (161.) ● | -07:32 (169.) ● |
Run | 21 km | 04:47:02 | 00:01:23 | 03:27 min/km | -00:18 (52.) ● | -00:19 (304.) ● | -00:20 (328.) ● |
Run | 21.1 km | 04:47:27 | 00:00:25 | 04:09 min/km | +00:04 (242.) ● | +00:04 (1468.) ● | +00:04 (1739.) ● |
Run | 21.1 km | 04:47:27 | 01:35:55 | 04:32 min/km | -20:30 (44.) ● | -21:47 (264.) ● | -23:46 (283.) ● |
Total | 113.1 km | 04:47:27 | 04:47:27 | 23.61 km/h | -51:15 (33.) ● | -53:28 (191.) ● | -59:37 (205.) ● |