Fred Kristiansen -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
553/518/91All/Gender/AG
M 35Age group
1234Bib number
NORNationality
35:30 | 2:44:36 | 1:40:03 | 5:13:45 |
Compare Fred Kristiansen with other athletes!
1234 Kristiansen
123 Carvalho ×
1344 Kilchenmann ×
1180 Fonseca ×
1213 Gryzodub ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -02:06 (113.) ● | -01:57 (703.) ● | -02:28 (790.) ● |
Transition | 00:43:40 | 00:08:10 | - | -00:29 (135.) ● | -00:29 (805.) ● | -00:32 (953.) ● | |
Bike | 25.2 km | 01:27:40 | 00:44:00 | 34.36 km/h | -00:12 (153.) ● | -00:23 (894.) ● | -01:11 (959.) ● |
Bike | 68.7 km | 02:49:20 | 01:21:40 | 31.96 km/h | -03:27 (123.) ● | -03:55 (690.) ● | -05:40 (731.) ● |
Bike | 74.5 km | 03:03:19 | 00:13:59 | 24.89 km/h | -02:22 (44.) ● | -02:33 (262.) ● | -02:58 (275.) ● |
Bike | 90.1 km | 03:28:16 | 00:24:57 | 37.52 km/h | -01:08 (115.) ● | -01:13 (642.) ● | -01:39 (676.) ● |
Bike | 90.1 km | 03:28:16 | 02:44:36 | 32.84 km/h | -07:09 (117.) ● | -08:04 (658.) ● | -11:28 (692.) ● |
Transition | 03:33:42 | 00:05:26 | - | +01:09 (227.) ● | +00:59 (1356.) ● | +00:47 (1577.) ● | |
Run | 0.5 km | 03:35:48 | 00:02:06 | 04:12 min/km | -00:13 (88.) ● | -00:14 (487.) ● | -00:17 (516.) ● |
Run | 5.5 km | 03:57:30 | 00:21:42 | 04:20 min/km | -04:17 (43.) ● | -04:35 (234.) ● | -05:06 (247.) ● |
Run | 10.6 km | 04:20:43 | 00:23:13 | 04:33 min/km | -04:05 (55.) ● | -04:26 (324.) ● | -04:56 (346.) ● |
Run | 15.6 km | 04:45:38 | 00:24:55 | 04:59 min/km | -04:26 (74.) ● | -04:46 (415.) ● | -05:14 (451.) ● |
Run | 20.6 km | 05:11:50 | 00:26:12 | 05:14 min/km | -03:14 (90.) ● | -03:30 (542.) ● | -03:56 (593.) ● |
Run | 21 km | 05:13:28 | 00:01:38 | 04:05 min/km | -00:03 (132.) ● | -00:04 (812.) ● | -00:05 (927.) ● |
Run | 21.1 km | 05:13:45 | 00:00:17 | 02:49 min/km | -00:04 (37.) ● | -00:04 (202.) ● | -00:04 (229.) ● |
Run | 21.1 km | 05:13:45 | 01:40:03 | 04:44 min/km | -16:22 (66.) ● | -17:39 (387.) ● | -19:38 (419.) ● |
Total | 113.1 km | 05:13:45 | 05:13:45 | 21.63 km/h | -24:57 (91.) ● | -27:10 (518.) ● | -33:19 (553.) ● |