Gonçalo Simões -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1919/1652/276All/Gender/AG

M 35Age group

1241Bib number

PORNationality

46:253:40:272:17:35 7:00:59

  Compare Gonçalo Simões with other athletes!

1241 Simões
1243 Stanislav × 
1145 Pitta Lopes De Abreu × 
1261 Urbano Poyato × 
1262 Muller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+08:49 (270.) +08:58 (1625.) +08:27 (1904.)
Transition 00:56:29 00:10:04 - +01:25 (213.) +01:25 (1308.) +01:22 (1545.)
Bike25.2 km 01:50:58 00:54:2927.75 km/h+10:17 (282.) +10:06 (1704.) +09:18 (1994.)
Bike68.7 km 03:44:21 01:53:2323.02 km/h+28:16 (283.) +27:48 (1717.) +26:03 (2024.)
Bike74.5 km 04:07:30 00:23:0915.03 km/h+06:48 (280.) +06:37 (1710.) +06:12 (2018.)
Bike90.1 km 04:36:56 00:29:2631.8 km/h+03:21 (261.) +03:16 (1565.) +02:50 (1771.)
Bike90.1 km 04:36:56 03:40:2724.52 km/h+48:42 (284.) +47:47 (1712.) +44:23 (2007.)
Transition 04:43:24 00:06:28 - +02:11 (261.) +02:01 (1556.) +01:49 (1824.)
Run0.5 km 04:46:14 00:02:5005:40 min/km+00:31 (261.) +00:30 (1594.) +00:27 (1855.)
Run5.5 km 05:17:13 00:30:5906:11 min/km+05:00 (254.) +04:42 (1506.) +04:11 (1745.)
Run10.6 km 05:50:24 00:33:1106:30 min/km+05:53 (258.) +05:32 (1514.) +05:02 (1766.)
Run15.6 km 06:25:00 00:34:3606:55 min/km+05:15 (234.) +04:55 (1380.) +04:27 (1603.)
Run20.6 km 06:58:52 00:33:5206:46 min/km+04:26 (228.) +04:10 (1340.) +03:44 (1559.)
Run21 km 07:00:34 00:01:4204:15 min/km+00:01 (162.) ±00:00 (949.) -00:01 (1089.)
Run21.1 km 07:00:59 00:00:2504:09 min/km+00:04 (249.) +00:04 (1495.) +00:04 (1789.)
Run21.1 km 07:00:59 02:17:3506:31 min/km+21:10 (243.) +19:53 (1432.) +17:54 (1656.)
Total 113.1 km 07:00:59 07:00:5916.12 km/h+01:22:17 (276.) +01:20:04 (1652.) +01:13:55 (1919.)

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