Helder Carvalheira -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1062/966/161All/Gender/AG
M 35Age group
1248Bib number
PORNationality
39:36 | 2:52:13 | 1:59:59 | 5:43:20 |
Compare Helder Carvalheira with other athletes!
1248 Carvalheira
1203 Gutierrez Rodrigo ×
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1423 Piotrowicz ×
1256 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | +02:00 (189.) ● | +02:09 (1175.) ● | +01:38 (1330.) ● |
Transition | 00:47:47 | 00:08:11 | - | -00:28 (136.) ● | -00:28 (809.) ● | -00:31 (959.) ● | |
Bike | 25.2 km | 01:30:27 | 00:42:40 | 35.44 km/h | -01:32 (123.) ● | -01:43 (676.) ● | -02:31 (715.) ● |
Bike | 68.7 km | 02:56:43 | 01:26:16 | 30.26 km/h | +01:09 (174.) ● | +00:41 (1022.) ● | -01:04 (1102.) ● |
Bike | 74.5 km | 03:13:31 | 00:16:48 | 20.71 km/h | +00:27 (184.) ● | +00:16 (1044.) ● | -00:09 (1130.) ● |
Bike | 90.1 km | 03:40:00 | 00:26:29 | 35.34 km/h | +00:24 (184.) ● | +00:19 (1077.) ● | -00:07 (1160.) ● |
Bike | 90.1 km | 03:40:00 | 02:52:13 | 31.39 km/h | +00:28 (163.) ● | -00:27 (948.) ● | -03:51 (1016.) ● |
Transition | 03:43:21 | 00:03:21 | - | -00:56 (96.) ● | -01:06 (576.) ● | -01:18 (663.) ● | |
Run | 0.5 km | 03:45:34 | 00:02:13 | 04:26 min/km | -00:06 (135.) ● | -00:07 (717.) ● | -00:10 (773.) ● |
Run | 5.5 km | 04:12:20 | 00:26:46 | 05:21 min/km | +00:47 (190.) ● | +00:29 (1057.) ● | -00:02 (1163.) ● |
Run | 10.6 km | 04:40:24 | 00:28:04 | 05:30 min/km | +00:46 (177.) ● | +00:25 (1031.) ● | -00:05 (1145.) ● |
Run | 15.6 km | 05:13:01 | 00:32:37 | 06:31 min/km | +03:16 (209.) ● | +02:56 (1245.) ● | +02:28 (1436.) ● |
Run | 20.6 km | 05:41:29 | 00:28:28 | 05:41 min/km | -00:58 (144.) ● | -01:14 (829.) ● | -01:40 (929.) ● |
Run | 21 km | 05:42:59 | 00:01:30 | 03:45 min/km | -00:11 (82.) ● | -00:12 (526.) ● | -00:13 (590.) ● |
Run | 21.1 km | 05:43:20 | 00:00:21 | 03:29 min/km | ±00:00 (152.) ● | ±00:00 (926.) ● | ±00:00 (1092.) ● |
Run | 21.1 km | 05:43:20 | 01:59:59 | 05:41 min/km | +03:34 (183.) ● | +02:17 (1047.) ● | +00:18 (1169.) ● |
Total | 113.1 km | 05:43:20 | 05:43:20 | 19.77 km/h | +04:38 (161.) ● | +02:25 (966.) ● | -03:44 (1062.) ● |