Henrique Miguel Delgado -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

755/704/121All/Gender/AG

M 35Age group

1249Bib number

PORNationality

29:562:50:141:52:56 5:25:05

  Compare Henrique Miguel Delgado with other athletes!

1249 Delgado
1210 Pérez Arenal × 
1260 Martinez Colmenarejo × 
1297 Ihler × 
1189 López Calle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:56 00:29:5601:34 min/100m-07:40 (20.) -07:31 (154.) -08:02 (171.)
Transition 00:38:13 00:08:17 - -00:22 (141.) -00:22 (843.) -00:25 (996.)
Bike25.2 km 01:22:20 00:44:0734.27 km/h-00:05 (157.) -00:16 (911.) -01:04 (979.)
Bike68.7 km 02:48:02 01:25:4230.46 km/h+00:35 (166.) +00:07 (987.) -01:38 (1058.)
Bike74.5 km 03:02:58 00:14:5623.3 km/h-01:25 (90.) -01:36 (483.) -02:01 (510.)
Bike90.1 km 03:28:27 00:25:2936.73 km/h-00:36 (134.) -00:41 (779.) -01:07 (833.)
Bike90.1 km 03:28:27 02:50:1431.76 km/h-01:31 (152.) -02:26 (883.) -05:50 (944.)
Transition 03:32:09 00:03:42 - -00:35 (126.) -00:45 (743.) -00:57 (854.)
Run0.5 km 03:34:25 00:02:1604:32 min/km-00:03 (152.) -00:04 (820.) -00:07 (890.)
Run5.5 km 03:59:37 00:25:1205:02 min/km-00:47 (136.) -01:05 (791.) -01:36 (862.)
Run10.6 km 04:25:59 00:26:2205:10 min/km-00:56 (136.) -01:17 (786.) -01:47 (854.)
Run15.6 km 04:54:35 00:28:3605:43 min/km-00:45 (142.) -01:05 (842.) -01:33 (939.)
Run20.6 km 05:23:08 00:28:3305:42 min/km-00:53 (145.) -01:09 (835.) -01:35 (936.)
Run21 km 05:24:44 00:01:3604:00 min/km-00:05 (122.) -00:06 (748.) -00:07 (847.)
Run21.1 km 05:25:05 00:00:2103:29 min/km±00:00 (153.) ±00:00 (927.) ±00:00 (1093.)
Run21.1 km 05:25:05 01:52:5605:21 min/km-03:29 (135.) -04:46 (797.) -06:45 (883.)
Total 113.1 km 05:25:05 05:25:0520.87 km/h-13:37 (121.) -15:50 (704.) -21:59 (755.)

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