James Laporta -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1643/1453/242All/Gender/AG
M 35Age group
1255Bib number
RSANationality
34:48 | 3:13:57 | 2:18:03 | 6:24:22 |
Compare James Laporta with other athletes!
1255 Laporta
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -02:48 (98.) ● | -02:39 (616.) ● | -03:10 (693.) ● |
Transition | 00:43:47 | 00:08:59 | - | +00:20 (180.) ● | +00:20 (1052.) ● | +00:17 (1237.) ● | |
Bike | 25.2 km | 01:33:59 | 00:50:12 | 30.12 km/h | +06:00 (257.) ● | +05:49 (1566.) ● | +05:01 (1773.) ● |
Bike | 68.7 km | 03:11:14 | 01:37:15 | 26.84 km/h | +12:08 (252.) ● | +11:40 (1519.) ● | +09:55 (1711.) ● |
Bike | 74.5 km | 03:30:20 | 00:19:06 | 18.22 km/h | +02:45 (251.) ● | +02:34 (1499.) ● | +02:09 (1685.) ● |
Bike | 90.1 km | 03:57:44 | 00:27:24 | 34.16 km/h | +01:19 (209.) ● | +01:14 (1276.) ● | +00:48 (1410.) ● |
Bike | 90.1 km | 03:57:44 | 03:13:57 | 27.87 km/h | +22:12 (252.) ● | +21:17 (1506.) ● | +17:53 (1691.) ● |
Transition | 04:06:19 | 00:08:35 | - | +04:18 (282.) ● | +04:08 (1702.) ● | +03:56 (2027.) ● | |
Run | 0.5 km | 04:08:44 | 00:02:25 | 04:50 min/km | +00:06 (196.) ● | +00:05 (1125.) ● | +00:02 (1248.) ● |
Run | 5.5 km | 04:38:50 | 00:30:06 | 06:01 min/km | +04:07 (248.) ● | +03:49 (1446.) ● | +03:18 (1656.) ● |
Run | 10.6 km | 05:11:29 | 00:32:39 | 06:24 min/km | +05:21 (254.) ● | +05:00 (1483.) ● | +04:30 (1717.) ● |
Run | 15.6 km | 05:48:00 | 00:36:31 | 07:18 min/km | +07:10 (251.) ● | +06:50 (1496.) ● | +06:22 (1755.) ● |
Run | 20.6 km | 06:22:33 | 00:34:33 | 06:54 min/km | +05:07 (234.) ● | +04:51 (1396.) ● | +04:25 (1625.) ● |
Run | 21 km | 06:24:05 | 00:01:32 | 03:50 min/km | -00:09 (91.) ● | -00:10 (600.) ● | -00:11 (680.) ● |
Run | 21.1 km | 06:24:22 | 00:00:17 | 02:49 min/km | -00:04 (38.) ● | -00:04 (203.) ● | -00:04 (230.) ● |
Run | 21.1 km | 06:24:22 | 02:18:03 | 06:32 min/km | +21:38 (247.) ● | +20:21 (1445.) ● | +18:22 (1674.) ● |
Total | 113.1 km | 06:24:22 | 06:24:22 | 17.66 km/h | +45:40 (242.) ● | +43:27 (1453.) ● | +37:18 (1643.) ● |