aidiagnostics

Ad

Lars Hesemann -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

499/468/81All/Gender/AG

M 35Age group

1292Bib number

GERNationality


30:25	2:40:25	1:50:22	5:10:17

aidiagnostics

Ad

Compare Lars Hesemann with other athletes!

1292 Hesemann

1287 Calas ×

1050 Orvalho ×

1326 De Neef ×

1273 Souza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:25	00:30:25	01:36 min/100m	-07:11 (28.) ●	-07:02 (187.) ●	-07:33 (205.) ●
Transition		00:37:05	00:06:40	-	-01:59 (57.) ●	-01:59 (373.) ●	-02:02 (421.) ●
Bike	25.2 km	01:18:41	00:41:36	36.35 km/h	-02:36 (88.) ●	-02:47 (500.) ●	-03:35 (523.) ●
Bike	68.7 km	02:38:14	01:19:33	32.81 km/h	-05:34 (93.) ●	-06:02 (529.) ●	-07:47 (560.) ●
Bike	74.5 km	02:52:30	00:14:16	24.39 km/h	-02:05 (54.) ●	-02:16 (320.) ●	-02:41 (335.) ●
Bike	90.1 km	03:17:30	00:25:00	37.44 km/h	-01:05 (119.) ●	-01:10 (655.) ●	-01:36 (690.) ●
Bike	90.1 km	03:17:30	02:40:25	33.7 km/h	-11:20 (91.) ●	-12:15 (510.) ●	-15:39 (537.) ●
Transition		03:19:55	00:02:25	-	-01:52 (21.) ●	-02:02 (186.) ●	-02:14 (215.) ●
Run	0.5 km	03:21:54	00:01:59	03:58 min/km	-00:20 (54.) ●	-00:21 (294.) ●	-00:24 (312.) ●
Run	5.5 km	03:44:25	00:22:31	04:30 min/km	-03:28 (58.) ●	-03:46 (346.) ●	-04:17 (368.) ●
Run	10.6 km	04:08:56	00:24:31	04:48 min/km	-02:47 (93.) ●	-03:08 (517.) ●	-03:38 (558.) ●
Run	15.6 km	04:35:42	00:26:46	05:21 min/km	-02:35 (109.) ●	-02:55 (642.) ●	-03:23 (701.) ●
Run	20.6 km	05:07:40	00:31:58	06:23 min/km	+02:32 (205.) ●	+02:16 (1205.) ●	+01:50 (1384.) ●
Run	21 km	05:09:45	00:02:05	05:12 min/km	+00:24 (258.) ●	+00:23 (1561.) ●	+00:22 (1860.) ●
Run	21.1 km	05:10:17	00:00:32	05:19 min/km	+00:11 (282.) ●	+00:11 (1721.) ●	+00:11 (2063.) ●
Run	21.1 km	05:10:17	01:50:22	05:13 min/km	-06:03 (124.) ●	-07:20 (715.) ●	-09:19 (781.) ●
Total	113.1 km	05:10:17	05:10:17	21.87 km/h	-28:25 (81.) ●	-30:38 (468.) ●	-36:47 (499.) ●

Ovr	Gen	Div	Name	#	AG
469	441	76	Luis Monteiro	1295	M 35	POR	00:24:31	02:38:30	01:56:31	05:08:04
472	443	77	João Silva	1271	M 35	POR	00:39:43	02:36:29	01:42:28	05:08:23
474	445	78	Gerald De Laet-Gyssels	1238	M 35	BEL	00:37:30	02:41:07	01:37:13	05:08:29
481	451	79	Julien Calas	1287	M 35	FRA	00:33:25	02:46:06	01:39:13	05:08:58
491	460	80	Cesar Orvalho	1050	M 35	POR	00:35:24	02:40:51	01:40:12	05:09:33
499	468	81	Lars Hesemann	1292	M 35	GER	00:30:25	02:40:25	01:50:22	05:10:17
502	471	82	Nico De Neef	1326	M 35	BEL	00:41:09	02:37:57	01:46:45	05:10:22
503	472	83	Joao Paulo Souza	1273	M 35	BRA	00:28:08	02:45:08	01:47:48	05:10:26
523	490	84	Bert Vanhouteghem	1173	M 35	BEL	00:36:33	02:37:20	01:47:05	05:12:07
525	492	85	William Pecher	1417	M 35	BEL	00:37:04	02:46:50	01:36:03	05:12:21

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read