aidiagnostics

Ad

Mark Gray -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1370/1229/213All/Gender/AG

M 35Age group

1303Bib number

GBRNationality


40:06	2:55:29	2:10:00	6:01:28

aidiagnostics

Ad

Compare Mark Gray with other athletes!

1303 Gray

1332 Cruz ×

2394 Decina ×

1317 Golubev ×

1239 Oviedo Gonzalez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:30 (201.) ●	+02:39 (1224.) ●	+02:08 (1393.) ●
Transition		00:49:35	00:09:29	-	+00:50 (197.) ●	+00:50 (1176.) ●	+00:47 (1386.) ●
Bike	25.2 km	01:35:03	00:45:28	33.26 km/h	+01:16 (183.) ●	+01:05 (1105.) ●	+00:17 (1199.) ●
Bike	68.7 km	03:01:09	01:26:06	30.31 km/h	+00:59 (171.) ●	+00:31 (1009.) ●	-01:14 (1087.) ●
Bike	74.5 km	03:18:09	00:17:00	20.47 km/h	+00:39 (196.) ●	+00:28 (1100.) ●	+00:03 (1194.) ●
Bike	90.1 km	03:45:04	00:26:55	34.77 km/h	+00:50 (194.) ●	+00:45 (1176.) ●	+00:19 (1284.) ●
Bike	90.1 km	03:45:04	02:55:29	30.81 km/h	+03:44 (180.) ●	+02:49 (1066.) ●	-00:35 (1149.) ●
Transition		03:51:28	00:06:24	-	+02:07 (258.) ●	+01:57 (1544.) ●	+01:45 (1811.) ●
Run	0.5 km	03:53:55	00:02:27	04:54 min/km	+00:08 (205.) ●	+00:07 (1181.) ●	+00:04 (1316.) ●
Run	5.5 km	04:23:35	00:29:40	05:56 min/km	+03:41 (242.) ●	+03:23 (1414.) ●	+02:52 (1608.) ●
Run	10.6 km	04:55:25	00:31:50	06:14 min/km	+04:32 (247.) ●	+04:11 (1428.) ●	+03:41 (1640.) ●
Run	15.6 km	05:28:24	00:32:59	06:35 min/km	+03:38 (216.) ●	+03:18 (1267.) ●	+02:50 (1461.) ●
Run	20.6 km	05:59:20	00:30:56	06:11 min/km	+01:30 (191.) ●	+01:14 (1115.) ●	+00:48 (1274.) ●
Run	21 km	06:01:08	00:01:48	04:30 min/km	+00:07 (201.) ●	+00:06 (1158.) ●	+00:05 (1349.) ●
Run	21.1 km	06:01:28	00:00:20	03:19 min/km	-00:01 (130.) ●	-00:01 (738.) ●	-00:01 (867.) ●
Run	21.1 km	06:01:28	02:10:00	06:09 min/km	+13:35 (221.) ●	+12:18 (1292.) ●	+10:19 (1472.) ●
Total	113.1 km	06:01:28	06:01:28	18.77 km/h	+22:46 (213.) ●	+20:33 (1229.) ●	+14:24 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1336	1200	208	Stepan Shulga	1401	M 35	UKR	00:42:42	03:04:07	01:58:55	05:59:22
1338	1202	209	Edgar Santos	1215	M 35	POR	00:45:53	02:53:20	02:03:20	05:59:39
1349	1211	210	Manuel Mangas López	1298	M 35	ESP	00:38:32	03:20:40	01:49:08	06:00:19
1354	1216	211	Nuno Cruz	1332	M 35	POR	00:45:04	02:59:52	02:01:15	06:00:42
1357	1219	212	Gianluca Decina	2394	M 35	ITA	00:49:52	02:47:53	02:09:23	06:00:53
1370	1229	213	Mark Gray	1303	M 35	GBR	00:40:06	02:55:29	02:10:00	06:01:28
1371	1230	214	Mikhail Golubev	1317	M 35	RUS	00:40:37	02:54:37	02:08:44	06:01:34
1378	1237	215	Gerardo Oviedo Gonzalez	1239	M 35	ESP	00:36:46	03:07:19	02:00:23	06:01:58
1383	1240	216	Nuno Mesquita	1333	M 35	POR	00:42:58	02:58:19	02:07:04	06:02:18
1385	1242	217	Philip De Schepper	1365	M 35	BEL	00:39:53	02:49:27	02:15:51	06:02:25

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read