Mark Ryder -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
595/559/98All/Gender/AG
M 35Age group
1304Bib number
GBRNationality
35:46 | 2:44:52 | 1:44:45 | 5:15:57 |
Compare Mark Ryder with other athletes!
1304 Ryder
1367 Contente ×
1252 Larios ×
1343 Sampedro Valiño ×
1162 Cumbre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -01:50 (119.) ● | -01:41 (729.) ● | -02:12 (819.) ● |
Transition | 00:42:40 | 00:06:54 | - | -01:45 (66.) ● | -01:45 (442.) ● | -01:48 (504.) ● | |
Bike | 25.2 km | 01:24:56 | 00:42:16 | 35.77 km/h | -01:56 (111.) ● | -02:07 (601.) ● | -02:55 (635.) ● |
Bike | 68.7 km | 02:47:38 | 01:22:42 | 31.56 km/h | -02:25 (134.) ● | -02:53 (772.) ● | -04:38 (820.) ● |
Bike | 74.5 km | 03:02:14 | 00:14:36 | 23.84 km/h | -01:45 (70.) ● | -01:56 (387.) ● | -02:21 (408.) ● |
Bike | 90.1 km | 03:27:32 | 00:25:18 | 37 km/h | -00:47 (126.) ● | -00:52 (734.) ● | -01:18 (781.) ● |
Bike | 90.1 km | 03:27:32 | 02:44:52 | 32.79 km/h | -06:53 (119.) ● | -07:48 (672.) ● | -11:12 (706.) ● |
Transition | 03:31:12 | 00:03:40 | - | -00:37 (124.) ● | -00:47 (729.) ● | -00:59 (836.) ● | |
Run | 0.5 km | 03:33:07 | 00:01:55 | 03:50 min/km | -00:24 (36.) ● | -00:25 (204.) ● | -00:28 (214.) ● |
Run | 5.5 km | 03:56:00 | 00:22:53 | 04:34 min/km | -03:06 (69.) ● | -03:24 (403.) ● | -03:55 (433.) ● |
Run | 10.6 km | 04:20:30 | 00:24:30 | 04:48 min/km | -02:48 (92.) ● | -03:09 (515.) ● | -03:39 (555.) ● |
Run | 15.6 km | 04:46:43 | 00:26:13 | 05:14 min/km | -03:08 (97.) ● | -03:28 (575.) ● | -03:56 (624.) ● |
Run | 20.6 km | 05:13:57 | 00:27:14 | 05:26 min/km | -02:12 (110.) ● | -02:28 (675.) ● | -02:54 (745.) ● |
Run | 21 km | 05:15:36 | 00:01:39 | 04:07 min/km | -00:02 (137.) ● | -00:03 (842.) ● | -00:04 (964.) ● |
Run | 21.1 km | 05:15:57 | 00:00:21 | 03:29 min/km | ±00:00 (159.) ● | ±00:00 (933.) ● | ±00:00 (1099.) ● |
Run | 21.1 km | 05:15:57 | 01:44:45 | 04:57 min/km | -11:40 (92.) ● | -12:57 (539.) ● | -14:56 (586.) ● |
Total | 113.1 km | 05:15:57 | 05:15:57 | 21.48 km/h | -22:45 (98.) ● | -24:58 (559.) ● | -31:07 (595.) ● |