Mark Ryder -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

595/559/98All/Gender/AG

M 35Age group

1304Bib number

GBRNationality

35:462:44:521:44:45 5:15:57

  Compare Mark Ryder with other athletes!

1304 Ryder
1367 Contente × 
1252 Larios × 
1343 Sampedro Valiño × 
1162 Cumbre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:46 00:35:4601:52 min/100m-01:50 (119.) -01:41 (729.) -02:12 (819.)
Transition 00:42:40 00:06:54 - -01:45 (66.) -01:45 (442.) -01:48 (504.)
Bike25.2 km 01:24:56 00:42:1635.77 km/h-01:56 (111.) -02:07 (601.) -02:55 (635.)
Bike68.7 km 02:47:38 01:22:4231.56 km/h-02:25 (134.) -02:53 (772.) -04:38 (820.)
Bike74.5 km 03:02:14 00:14:3623.84 km/h-01:45 (70.) -01:56 (387.) -02:21 (408.)
Bike90.1 km 03:27:32 00:25:1837 km/h-00:47 (126.) -00:52 (734.) -01:18 (781.)
Bike90.1 km 03:27:32 02:44:5232.79 km/h-06:53 (119.) -07:48 (672.) -11:12 (706.)
Transition 03:31:12 00:03:40 - -00:37 (124.) -00:47 (729.) -00:59 (836.)
Run0.5 km 03:33:07 00:01:5503:50 min/km-00:24 (36.) -00:25 (204.) -00:28 (214.)
Run5.5 km 03:56:00 00:22:5304:34 min/km-03:06 (69.) -03:24 (403.) -03:55 (433.)
Run10.6 km 04:20:30 00:24:3004:48 min/km-02:48 (92.) -03:09 (515.) -03:39 (555.)
Run15.6 km 04:46:43 00:26:1305:14 min/km-03:08 (97.) -03:28 (575.) -03:56 (624.)
Run20.6 km 05:13:57 00:27:1405:26 min/km-02:12 (110.) -02:28 (675.) -02:54 (745.)
Run21 km 05:15:36 00:01:3904:07 min/km-00:02 (137.) -00:03 (842.) -00:04 (964.)
Run21.1 km 05:15:57 00:00:2103:29 min/km±00:00 (159.) ±00:00 (933.) ±00:00 (1099.)
Run21.1 km 05:15:57 01:44:4504:57 min/km-11:40 (92.) -12:57 (539.) -14:56 (586.)
Total 113.1 km 05:15:57 05:15:5721.48 km/h-22:45 (98.) -24:58 (559.) -31:07 (595.)

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