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Nuno Cruz -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1354/1216/211All/Gender/AG
M 35Age group
1332Bib number
PORNationality
45:04 | 2:59:52 | 2:01:15 | 6:00:42 |
Compare Nuno Cruz with other athletes!
1332 Cruz
1215 Santos ×
1298 Mangas López ×
2394 Decina ×
1303 Gray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +07:28 (261.) ● | +07:37 (1565.) ● | +07:06 (1826.) ● |
Transition | 00:54:48 | 00:09:44 | - | +01:05 (208.) ● | +01:05 (1233.) ● | +01:02 (1451.) ● | |
Bike | 25.2 km | 01:40:27 | 00:45:39 | 33.12 km/h | +01:27 (185.) ● | +01:16 (1125.) ● | +00:28 (1224.) ● |
Bike | 68.7 km | 03:10:14 | 01:29:47 | 29.07 km/h | +04:40 (205.) ● | +04:12 (1220.) ● | +02:27 (1335.) ● |
Bike | 74.5 km | 03:27:39 | 00:17:25 | 19.98 km/h | +01:04 (209.) ● | +00:53 (1190.) ● | +00:28 (1298.) ● |
Bike | 90.1 km | 03:54:40 | 00:27:01 | 34.65 km/h | +00:56 (196.) ● | +00:51 (1198.) ● | +00:25 (1311.) ● |
Bike | 90.1 km | 03:54:40 | 02:59:52 | 30.06 km/h | +08:07 (202.) ● | +07:12 (1199.) ● | +03:48 (1309.) ● |
Transition | 03:59:27 | 00:04:47 | - | +00:30 (196.) ● | +00:20 (1157.) ● | +00:08 (1334.) ● | |
Run | 0.5 km | 04:01:48 | 00:02:21 | 04:42 min/km | +00:02 (182.) ● | +00:01 (998.) ● | -00:02 (1101.) ● |
Run | 5.5 km | 04:28:05 | 00:26:17 | 05:15 min/km | +00:18 (170.) ● | ±00:00 (977.) ● | -00:31 (1074.) ● |
Run | 10.6 km | 04:56:12 | 00:28:07 | 05:30 min/km | +00:49 (178.) ● | +00:28 (1039.) ● | -00:02 (1155.) ● |
Run | 15.6 km | 05:26:37 | 00:30:25 | 06:05 min/km | +01:04 (177.) ● | +00:44 (1057.) ● | +00:16 (1194.) ● |
Run | 20.6 km | 05:58:30 | 00:31:53 | 06:22 min/km | +02:27 (204.) ● | +02:11 (1197.) ● | +01:45 (1374.) ● |
Run | 21 km | 06:00:17 | 00:01:47 | 04:27 min/km | +00:06 (192.) ● | +00:05 (1126.) ● | +00:04 (1309.) ● |
Run | 21.1 km | 06:00:42 | 00:00:25 | 04:09 min/km | +00:04 (254.) ● | +00:04 (1500.) ● | +00:04 (1794.) ● |
Run | 21.1 km | 06:00:42 | 02:01:15 | 05:44 min/km | +04:50 (187.) ● | +03:33 (1096.) ● | +01:34 (1229.) ● |
Total | 113.1 km | 06:00:42 | 06:00:42 | 18.81 km/h | +22:00 (211.) ● | +19:47 (1216.) ● | +13:38 (1354.) ● |
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