Nuno Cruz -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1354/1216/211All/Gender/AG

M 35Age group

1332Bib number

PORNationality

45:042:59:522:01:15 6:00:42

  Compare Nuno Cruz with other athletes!

1332 Cruz
1215 Santos × 
1298 Mangas López × 
2394 Decina × 
1303 Gray × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:04 00:45:0402:22 min/100m+07:28 (261.) +07:37 (1565.) +07:06 (1826.)
Transition 00:54:48 00:09:44 - +01:05 (208.) +01:05 (1233.) +01:02 (1451.)
Bike25.2 km 01:40:27 00:45:3933.12 km/h+01:27 (185.) +01:16 (1125.) +00:28 (1224.)
Bike68.7 km 03:10:14 01:29:4729.07 km/h+04:40 (205.) +04:12 (1220.) +02:27 (1335.)
Bike74.5 km 03:27:39 00:17:2519.98 km/h+01:04 (209.) +00:53 (1190.) +00:28 (1298.)
Bike90.1 km 03:54:40 00:27:0134.65 km/h+00:56 (196.) +00:51 (1198.) +00:25 (1311.)
Bike90.1 km 03:54:40 02:59:5230.06 km/h+08:07 (202.) +07:12 (1199.) +03:48 (1309.)
Transition 03:59:27 00:04:47 - +00:30 (196.) +00:20 (1157.) +00:08 (1334.)
Run0.5 km 04:01:48 00:02:2104:42 min/km+00:02 (182.) +00:01 (998.) -00:02 (1101.)
Run5.5 km 04:28:05 00:26:1705:15 min/km+00:18 (170.) ±00:00 (977.) -00:31 (1074.)
Run10.6 km 04:56:12 00:28:0705:30 min/km+00:49 (178.) +00:28 (1039.) -00:02 (1155.)
Run15.6 km 05:26:37 00:30:2506:05 min/km+01:04 (177.) +00:44 (1057.) +00:16 (1194.)
Run20.6 km 05:58:30 00:31:5306:22 min/km+02:27 (204.) +02:11 (1197.) +01:45 (1374.)
Run21 km 06:00:17 00:01:4704:27 min/km+00:06 (192.) +00:05 (1126.) +00:04 (1309.)
Run21.1 km 06:00:42 00:00:2504:09 min/km+00:04 (254.) +00:04 (1500.) +00:04 (1794.)
Run21.1 km 06:00:42 02:01:1505:44 min/km+04:50 (187.) +03:33 (1096.) +01:34 (1229.)
Total 113.1 km 06:00:42 06:00:4218.81 km/h+22:00 (211.) +19:47 (1216.) +13:38 (1354.)

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