Nuno Seabra -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
175/163/25All/Gender/AG
M 35Age group
1335Bib number
PORNationality
32:04 | 2:29:32 | 1:34:45 | 4:44:23 |
Compare Nuno Seabra with other athletes!
1335 Seabra
1328 Del Prado ×
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58 Doheny ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -05:32 (55.) ● | -05:23 (327.) ● | -05:54 (363.) ● |
Transition | 00:37:23 | 00:05:19 | - | -03:20 (12.) ● | -03:20 (111.) ● | -03:23 (125.) ● | |
Bike | 25.2 km | 01:17:24 | 00:40:01 | 37.78 km/h | -04:11 (55.) ● | -04:22 (294.) ● | -05:10 (304.) ● |
Bike | 68.7 km | 02:30:32 | 01:13:08 | 35.69 km/h | -11:59 (21.) ● | -12:27 (164.) ● | -14:12 (170.) ● |
Bike | 74.5 km | 02:44:05 | 00:13:33 | 25.68 km/h | -02:48 (24.) ● | -02:59 (176.) ● | -03:24 (185.) ● |
Bike | 90.1 km | 03:06:55 | 00:22:50 | 40.99 km/h | -03:15 (17.) ● | -03:20 (131.) ● | -03:46 (135.) ● |
Bike | 90.1 km | 03:06:55 | 02:29:32 | 36.15 km/h | -22:13 (26.) ● | -23:08 (176.) ● | -26:32 (182.) ● |
Transition | 03:09:38 | 00:02:43 | - | -01:34 (41.) ● | -01:44 (291.) ● | -01:56 (334.) ● | |
Run | 0.5 km | 03:11:26 | 00:01:48 | 03:36 min/km | -00:31 (8.) ● | -00:32 (89.) ● | -00:35 (93.) ● |
Run | 5.5 km | 03:32:47 | 00:21:21 | 04:16 min/km | -04:38 (36.) ● | -04:56 (201.) ● | -05:27 (211.) ● |
Run | 10.6 km | 03:55:42 | 00:22:55 | 04:29 min/km | -04:23 (48.) ● | -04:44 (284.) ● | -05:14 (301.) ● |
Run | 15.6 km | 04:19:08 | 00:23:26 | 04:41 min/km | -05:55 (43.) ● | -06:15 (261.) ● | -06:43 (281.) ● |
Run | 20.6 km | 04:42:40 | 00:23:32 | 04:42 min/km | -05:54 (45.) ● | -06:10 (246.) ● | -06:36 (265.) ● |
Run | 21 km | 04:44:05 | 00:01:25 | 03:32 min/km | -00:16 (63.) ● | -00:17 (361.) ● | -00:18 (397.) ● |
Run | 21.1 km | 04:44:23 | 00:00:18 | 02:59 min/km | -00:03 (68.) ● | -00:03 (348.) ● | -00:03 (401.) ● |
Run | 21.1 km | 04:44:23 | 01:34:45 | 04:29 min/km | -21:40 (40.) ● | -22:57 (240.) ● | -24:56 (255.) ● |
Total | 113.1 km | 04:44:23 | 04:44:23 | 23.86 km/h | -54:19 (25.) ● | -56:32 (163.) ● | -01:02:41 (175.) ● |