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Tomasz Nowacki -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

871/804/177All/Gender/AG

M 40Age group

140Bib number

POLNationality


36:09	2:44:03	2:01:20	5:32:26

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Compare Tomasz Nowacki with other athletes!

140 Nowacki

1550 Oria Camacho ×

1701 Losada Álvarez ×

1813 Herweijer ×

1716 Antunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-01:08 (175.) ●	-01:18 (783.) ●	-01:49 (878.) ●
Transition		00:42:46	00:06:37	-	-02:07 (68.) ●	-02:02 (352.) ●	-02:05 (397.) ●
Bike	25.2 km	01:24:03	00:41:17	36.62 km/h	-02:50 (107.) ●	-03:06 (467.) ●	-03:54 (486.) ●
Bike	68.7 km	02:44:56	01:20:53	32.27 km/h	-04:18 (145.) ●	-04:42 (628.) ●	-06:27 (663.) ●
Bike	74.5 km	03:01:22	00:16:26	21.18 km/h	±00:00 (210.) ●	-00:06 (938.) ●	-00:31 (1014.) ●
Bike	90.1 km	03:26:49	00:25:27	36.78 km/h	-00:31 (173.) ●	-00:43 (769.) ●	-01:09 (823.) ●
Bike	90.1 km	03:26:49	02:44:03	32.95 km/h	-07:39 (145.) ●	-08:37 (641.) ●	-12:01 (674.) ●
Transition		03:31:06	00:04:17	-	-00:36 (217.) ●	-00:10 (993.) ●	-00:22 (1139.) ●
Run	0.5 km	03:33:26	00:02:20	04:40 min/km	±00:00 (214.) ●	±00:00 (951.) ●	-00:03 (1044.) ●
Run	5.5 km	04:01:54	00:28:28	05:41 min/km	+02:25 (287.) ●	+02:11 (1293.) ●	+01:40 (1449.) ●
Run	10.6 km	04:31:25	00:29:31	05:47 min/km	+02:09 (278.) ●	+01:52 (1220.) ●	+01:22 (1376.) ●
Run	15.6 km	05:01:48	00:30:23	06:04 min/km	+01:05 (237.) ●	+00:42 (1053.) ●	+00:14 (1188.) ●
Run	20.6 km	05:30:33	00:28:45	05:44 min/km	-00:33 (197.) ●	-00:57 (870.) ●	-01:23 (974.) ●
Run	21 km	05:32:06	00:01:33	03:52 min/km	-00:08 (149.) ●	-00:09 (624.) ●	-00:10 (704.) ●
Run	21.1 km	05:32:26	00:00:20	03:19 min/km	-00:01 (141.) ●	-00:01 (642.) ●	-00:01 (734.) ●
Run	21.1 km	05:32:26	02:01:20	05:45 min/km	+04:57 (252.) ●	+03:38 (1097.) ●	+01:39 (1230.) ●
Total	113.1 km	05:32:26	05:32:26	20.41 km/h	-06:33 (177.) ●	-08:29 (804.) ●	-14:38 (871.) ●

Ovr	Gen	Div	Name	#	AG
850	784	172	Diogo Pina Pereira	1520	M 40	POR	00:34:52	02:47:18	01:59:28	05:30:54
851	785	173	Paulo Marques	1711	M 40	POR	00:41:45	02:48:10	01:47:43	05:31:14
855	789	174	Andrey Volodin	127	M 40	RUS	00:36:11	02:46:36	01:57:26	05:31:25
856	790	175	Francisco Oria Camacho	1550	M 40	ESP	00:44:37	02:38:50	01:53:39	05:31:28
858	792	176	Oscar Losada Álvarez	1701	M 40	ESP	00:46:07	02:40:13	01:51:52	05:31:36
871	804	177	Tomasz Nowacki	140	M 40	POL	00:36:09	02:44:03	02:01:20	05:32:26
872	805	178	Jan Herweijer	1813	M 40	NED	00:37:35	02:45:16	01:57:30	05:32:30
873	806	179	Pedro Antunes	1716	M 40	POR	00:29:57	02:57:46	01:53:27	05:32:32
876	809	180	Bruno Pereira	1487	M 40	POR	00:45:24	02:58:00	01:36:15	05:32:37
883	814	181	Luis Sanchez Medina	1646	M 40	ESP	00:36:51	02:50:11	01:50:44	05:33:10

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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