João Morais -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
932/857/146All/Gender/AG
M 35Age group
1424Bib number
PORNationality
31:56 | 2:49:06 | 2:06:26 | 5:36:43 |
Compare João Morais with other athletes!
1424 Morais
1184 Von Heijne ×
1195 Stone ×
1150 Malhado ×
1331 Bela ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -05:40 (54.) ● | -05:31 (316.) ● | -06:02 (352.) ● |
Transition | 00:38:36 | 00:06:40 | - | -01:59 (58.) ● | -01:59 (374.) ● | -02:02 (422.) ● | |
Bike | 25.2 km | 01:21:22 | 00:42:46 | 35.35 km/h | -01:26 (126.) ● | -01:37 (693.) ● | -02:25 (735.) ● |
Bike | 68.7 km | 02:44:34 | 01:23:12 | 31.37 km/h | -01:55 (139.) ● | -02:23 (811.) ● | -04:08 (866.) ● |
Bike | 74.5 km | 03:01:24 | 00:16:50 | 20.67 km/h | +00:29 (189.) ● | +00:18 (1059.) ● | -00:07 (1147.) ● |
Bike | 90.1 km | 03:27:42 | 00:26:18 | 35.59 km/h | +00:13 (173.) ● | +00:08 (1006.) ● | -00:18 (1083.) ● |
Bike | 90.1 km | 03:27:42 | 02:49:06 | 31.97 km/h | -02:39 (143.) ● | -03:34 (835.) ● | -06:58 (891.) ● |
Transition | 03:30:17 | 00:02:35 | - | -01:42 (32.) ● | -01:52 (239.) ● | -02:04 (277.) ● | |
Run | 0.5 km | 03:32:32 | 00:02:15 | 04:30 min/km | -00:04 (149.) ● | -00:05 (782.) ● | -00:08 (846.) ● |
Run | 5.5 km | 03:58:52 | 00:26:20 | 05:16 min/km | +00:21 (172.) ● | +00:03 (981.) ● | -00:28 (1078.) ● |
Run | 10.6 km | 04:29:29 | 00:30:37 | 06:00 min/km | +03:19 (229.) ● | +02:58 (1328.) ● | +02:28 (1511.) ● |
Run | 15.6 km | 05:02:09 | 00:32:40 | 06:32 min/km | +03:19 (212.) ● | +02:59 (1251.) ● | +02:31 (1443.) ● |
Run | 20.6 km | 05:34:28 | 00:32:19 | 06:27 min/km | +02:53 (209.) ● | +02:37 (1237.) ● | +02:11 (1421.) ● |
Run | 21 km | 05:36:20 | 00:01:52 | 04:40 min/km | +00:11 (219.) ● | +00:10 (1288.) ● | +00:09 (1509.) ● |
Run | 21.1 km | 05:36:43 | 00:00:23 | 03:49 min/km | +00:02 (219.) ● | +00:02 (1245.) ● | +00:02 (1481.) ● |
Run | 21.1 km | 05:36:43 | 02:06:26 | 05:59 min/km | +10:01 (206.) ● | +08:44 (1217.) ● | +06:45 (1386.) ● |
Total | 113.1 km | 05:36:43 | 05:36:43 | 20.15 km/h | -01:59 (146.) ● | -04:12 (857.) ● | -10:21 (932.) ● |