Adam Krug -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1751/1532/334All/Gender/AG
M 40Age group
1429Bib number
GBRNationality
39:25 | 3:20:26 | 2:18:13 | 6:33:24 |
Compare Adam Krug with other athletes!
1429 Krug
1619 Hidalgo ×
1791 Dionisio ×
1507 Branquinho ×
1545 Royo Moreno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +02:08 (251.) ● | +01:58 (1154.) ● | +01:27 (1305.) ● |
Transition | 00:50:35 | 00:11:10 | - | +02:26 (326.) ● | +02:31 (1499.) ● | +02:28 (1770.) ● | |
Bike | 25.2 km | 01:42:08 | 00:51:33 | 29.33 km/h | +07:26 (354.) ● | +07:10 (1635.) ● | +06:22 (1865.) ● |
Bike | 68.7 km | 03:23:21 | 01:41:13 | 25.79 km/h | +16:02 (348.) ● | +15:38 (1607.) ● | +13:53 (1839.) ● |
Bike | 74.5 km | 03:42:17 | 00:18:56 | 18.38 km/h | +02:30 (320.) ● | +02:24 (1477.) ● | +01:59 (1655.) ● |
Bike | 90.1 km | 04:11:01 | 00:28:44 | 32.58 km/h | +02:46 (319.) ● | +02:34 (1477.) ● | +02:08 (1658.) ● |
Bike | 90.1 km | 04:11:01 | 03:20:26 | 26.97 km/h | +28:44 (340.) ● | +27:46 (1585.) ● | +24:22 (1802.) ● |
Transition | 04:15:11 | 00:04:10 | - | -00:43 (201.) ● | -00:17 (953.) ● | -00:29 (1093.) ● | |
Run | 0.5 km | 04:17:53 | 00:02:42 | 05:24 min/km | +00:22 (325.) ● | +00:22 (1513.) ● | +00:19 (1742.) ● |
Run | 5.5 km | 04:48:59 | 00:31:06 | 06:13 min/km | +05:03 (331.) ● | +04:49 (1514.) ● | +04:18 (1754.) ● |
Run | 10.6 km | 05:21:31 | 00:32:32 | 06:22 min/km | +05:10 (319.) ● | +04:53 (1475.) ● | +04:23 (1703.) ● |
Run | 15.6 km | 05:55:59 | 00:34:28 | 06:53 min/km | +05:10 (306.) ● | +04:47 (1371.) ● | +04:19 (1592.) ● |
Run | 20.6 km | 06:31:01 | 00:35:02 | 07:00 min/km | +05:44 (315.) ● | +05:20 (1429.) ● | +04:54 (1667.) ● |
Run | 21 km | 06:33:04 | 00:02:03 | 05:07 min/km | +00:22 (325.) ● | +00:21 (1532.) ● | +00:20 (1822.) ● |
Run | 21.1 km | 06:33:24 | 00:00:20 | 03:19 min/km | -00:01 (145.) ● | -00:01 (750.) ● | -00:01 (879.) ● |
Run | 21.1 km | 06:33:24 | 02:18:13 | 06:33 min/km | +21:50 (323.) ● | +20:31 (1454.) ● | +18:32 (1684.) ● |
Total | 113.1 km | 06:33:24 | 06:33:24 | 17.25 km/h | +54:25 (334.) ● | +52:29 (1532.) ● | +46:20 (1751.) ● |