Adam Souter -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

317/300/63All/Gender/AG

M 40Age group

1430Bib number

GBRNationality

32:342:34:471:36:42 4:56:16

  Compare Adam Souter with other athletes!

1430 Souter
1524 Brady × 
1789 Möller × 
1662 Jesus × 
134 Weertman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-04:43 (77.) -04:53 (368.) -05:24 (408.)
Transition 00:40:32 00:07:58 - -00:46 (148.) -00:41 (746.) -00:44 (883.)
Bike25.2 km 01:20:39 00:40:0737.69 km/h-04:00 (67.) -04:16 (306.) -05:04 (316.)
Bike68.7 km 02:36:58 01:16:1934.2 km/h-08:52 (80.) -09:16 (353.) -11:01 (369.)
Bike74.5 km 02:50:59 00:14:0124.83 km/h-02:25 (57.) -02:31 (272.) -02:56 (286.)
Bike90.1 km 03:15:19 00:24:2038.47 km/h-01:38 (116.) -01:50 (469.) -02:16 (491.)
Bike90.1 km 03:15:19 02:34:4734.93 km/h-16:55 (74.) -17:53 (327.) -21:17 (339.)
Transition 03:19:34 00:04:15 - -00:38 (213.) -00:12 (984.) -00:24 (1129.)
Run0.5 km 03:21:26 00:01:5203:44 min/km-00:28 (24.) -00:28 (153.) -00:31 (162.)
Run5.5 km 03:43:09 00:21:4304:20 min/km-04:20 (45.) -04:34 (237.) -05:05 (251.)
Run10.6 km 04:06:15 00:23:0604:31 min/km-04:16 (66.) -04:33 (311.) -05:03 (331.)
Run15.6 km 04:30:34 00:24:1904:51 min/km-04:59 (78.) -05:22 (353.) -05:50 (383.)
Run20.6 km 04:54:31 00:23:5704:47 min/km-05:21 (68.) -05:45 (298.) -06:11 (324.)
Run21 km 04:55:57 00:01:2603:35 min/km-00:15 (86.) -00:16 (392.) -00:17 (434.)
Run21.1 km 04:56:16 00:00:1903:09 min/km-00:02 (103.) -00:02 (545.) -00:02 (631.)
Run21.1 km 04:56:16 01:36:4204:34 min/km-19:41 (61.) -21:00 (282.) -22:59 (305.)
Total 113.1 km 04:56:16 04:56:1622.91 km/h-42:43 (63.) -44:39 (300.) -50:48 (317.)

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