Bernhard McDowell -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1064/968/216All/Gender/AG
M 40Age group
1478Bib number
AUTNationality
33:11 | 2:56:13 | 2:00:09 | 5:43:30 |
Compare Bernhard McDowell with other athletes!
1478 McDowell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -04:06 (93.) ● | -04:16 (433.) ● | -04:47 (484.) ● |
Transition | 00:42:04 | 00:08:53 | - | +00:09 (213.) ● | +00:14 (1023.) ● | +00:11 (1205.) ● | |
Bike | 25.2 km | 01:25:57 | 00:43:53 | 34.45 km/h | -00:14 (204.) ● | -00:30 (873.) ● | -01:18 (935.) ● |
Bike | 68.7 km | 02:54:16 | 01:28:19 | 29.55 km/h | +03:08 (256.) ● | +02:44 (1155.) ● | +00:59 (1256.) ● |
Bike | 74.5 km | 03:13:07 | 00:18:51 | 18.46 km/h | +02:25 (315.) ● | +02:19 (1463.) ● | +01:54 (1638.) ● |
Bike | 90.1 km | 03:38:17 | 00:25:10 | 37.19 km/h | -00:48 (161.) ● | -01:00 (699.) ● | -01:26 (740.) ● |
Bike | 90.1 km | 03:38:17 | 02:56:13 | 30.68 km/h | +04:31 (249.) ● | +03:33 (1096.) ● | +00:09 (1183.) ● |
Transition | 03:43:21 | 00:05:04 | - | +00:11 (277.) ● | +00:37 (1244.) ● | +00:25 (1440.) ● | |
Run | 0.5 km | 03:45:36 | 00:02:15 | 04:30 min/km | -00:05 (171.) ● | -00:05 (784.) ● | -00:08 (848.) ● |
Run | 5.5 km | 04:12:00 | 00:26:24 | 05:16 min/km | +00:21 (225.) ● | +00:07 (994.) ● | -00:24 (1092.) ● |
Run | 10.6 km | 04:40:12 | 00:28:12 | 05:31 min/km | +00:50 (237.) ● | +00:33 (1055.) ● | +00:03 (1174.) ● |
Run | 15.6 km | 05:10:40 | 00:30:28 | 06:05 min/km | +01:10 (238.) ● | +00:47 (1060.) ● | +00:19 (1201.) ● |
Run | 20.6 km | 05:41:28 | 00:30:48 | 06:09 min/km | +01:30 (253.) ● | +01:06 (1106.) ● | +00:40 (1261.) ● |
Run | 21 km | 05:43:09 | 00:01:41 | 04:12 min/km | ±00:00 (204.) ● | -00:01 (918.) ● | -00:02 (1050.) ● |
Run | 21.1 km | 05:43:30 | 00:00:21 | 03:29 min/km | ±00:00 (190.) ● | ±00:00 (948.) ● | ±00:00 (1114.) ● |
Run | 21.1 km | 05:43:30 | 02:00:09 | 05:41 min/km | +03:46 (240.) ● | +02:27 (1055.) ● | +00:28 (1177.) ● |
Total | 113.1 km | 05:43:30 | 05:43:30 | 19.76 km/h | +04:31 (216.) ● | +02:35 (968.) ● | -03:34 (1064.) ● |