Denis Potenza -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

734/684/156All/Gender/AG

M 40Age group

1515Bib number

BRANationality

31:492:43:471:57:00 5:24:11

  Compare Denis Potenza with other athletes!

1515 Potenza
1814 Muckian × 
1535 Haulot × 
1758 Leite × 
1796 Buckett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:49 00:31:4901:40 min/100m-05:28 (59.) -05:38 (310.) -06:09 (343.)
Transition 00:39:15 00:07:26 - -01:18 (112.) -01:13 (578.) -01:16 (677.)
Bike25.2 km 01:19:59 00:40:4437.12 km/h-03:23 (89.) -03:39 (394.) -04:27 (408.)
Bike68.7 km 02:40:16 01:20:1732.51 km/h-04:54 (138.) -05:18 (588.) -07:03 (621.)
Bike74.5 km 02:57:05 00:16:4920.69 km/h+00:23 (236.) +00:17 (1052.) -00:08 (1139.)
Bike90.1 km 03:23:02 00:25:5736.07 km/h-00:01 (211.) -00:13 (911.) -00:39 (977.)
Bike90.1 km 03:23:02 02:43:4733.01 km/h-07:55 (142.) -08:53 (631.) -12:17 (664.)
Transition 03:27:11 00:04:09 - -00:44 (197.) -00:18 (943.) -00:30 (1082.)
Run0.5 km 03:29:18 00:02:0704:14 min/km-00:13 (111.) -00:13 (526.) -00:16 (563.)
Run5.5 km 03:53:59 00:24:4104:56 min/km-01:22 (158.) -01:36 (707.) -02:07 (764.)
Run10.6 km 04:21:25 00:27:2605:22 min/km+00:04 (216.) -00:13 (941.) -00:43 (1043.)
Run15.6 km 04:51:23 00:29:5805:59 min/km+00:40 (227.) +00:17 (1018.) -00:11 (1143.)
Run20.6 km 05:21:54 00:30:3106:06 min/km+01:13 (247.) +00:49 (1075.) +00:23 (1224.)
Run21 km 05:23:48 00:01:5404:45 min/km+00:13 (286.) +00:12 (1342.) +00:11 (1574.)
Run21.1 km 05:24:11 00:00:2303:49 min/km+00:02 (272.) +00:02 (1256.) +00:02 (1492.)
Run21.1 km 05:24:11 01:57:0005:32 min/km+00:37 (212.) -00:42 (947.) -02:41 (1053.)
Total 113.1 km 05:24:11 05:24:1120.93 km/h-14:48 (156.) -16:44 (684.) -22:53 (734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance