Ger Ryan -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1350/1212/273All/Gender/AG

M 40Age group

1559Bib number

IRLNationality

39:502:55:332:11:15 6:00:25

  Compare Ger Ryan with other athletes!

1559 Ryan
1685 Strachan × 
1728 Nunes × 
1631 Llorente × 
1797 Roine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:50 00:39:5002:05 min/100m+02:33 (257.) +02:23 (1194.) +01:52 (1352.)
Transition 00:48:01 00:08:11 - -00:33 (160.) -00:28 (810.) -00:31 (960.)
Bike25.2 km 01:30:21 00:42:2035.72 km/h-01:47 (135.) -02:03 (619.) -02:51 (654.)
Bike68.7 km 02:54:33 01:24:1231 km/h-00:59 (196.) -01:23 (879.) -03:08 (944.)
Bike74.5 km 03:12:20 00:17:4719.57 km/h+01:21 (279.) +01:15 (1270.) +00:50 (1398.)
Bike90.1 km 03:43:34 00:31:1429.97 km/h+05:16 (353.) +05:04 (1657.) +04:38 (1931.)
Bike90.1 km 03:43:34 02:55:3330.79 km/h+03:51 (240.) +02:53 (1068.) -00:31 (1153.)
Transition 03:49:10 00:05:36 - +00:43 (305.) +01:09 (1391.) +00:57 (1619.)
Run0.5 km 03:51:29 00:02:1904:38 min/km-00:01 (207.) -00:01 (930.) -00:04 (1022.)
Run5.5 km 04:20:21 00:28:5205:46 min/km+02:49 (297.) +02:35 (1340.) +02:04 (1509.)
Run10.6 km 04:53:49 00:33:2806:33 min/km+06:06 (330.) +05:49 (1535.) +05:19 (1791.)
Run15.6 km 05:26:12 00:32:2306:28 min/km+03:05 (279.) +02:42 (1232.) +02:14 (1420.)
Run20.6 km 05:58:23 00:32:1106:26 min/km+02:53 (275.) +02:29 (1221.) +02:03 (1405.)
Run21 km 06:00:05 00:01:4204:15 min/km+00:01 (217.) ±00:00 (954.) -00:01 (1094.)
Run21.1 km 06:00:25 00:00:2003:19 min/km-00:01 (154.) -00:01 (759.) -00:01 (888.)
Run21.1 km 06:00:25 02:11:1506:13 min/km+14:52 (295.) +13:33 (1319.) +11:34 (1509.)
Total 113.1 km 06:00:25 06:00:2518.83 km/h+21:26 (273.) +19:30 (1212.) +13:21 (1350.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance