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Hafid Ismaili Alaoui -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1776/1551/338All/Gender/AG

M 40Age group

1564Bib number

MARNationality


46:00	3:27:24	2:07:07	6:37:03

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Compare Hafid Ismaili Alaoui with other athletes!

1564 Ismaili Alaoui

1545 Royo Moreno ×

1669 Nyadzayo ×

1740 Muñoz Manzanero ×

1459 Oudejans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+08:43 (348.) ●	+08:33 (1607.) ●	+08:02 (1880.) ●
Transition		00:56:43	00:10:43	-	+01:59 (308.) ●	+02:04 (1423.) ●	+02:01 (1679.) ●
Bike	25.2 km	01:47:41	00:50:58	29.67 km/h	+06:51 (345.) ●	+06:35 (1608.) ●	+05:47 (1831.) ●
Bike	68.7 km	03:31:08	01:43:27	25.23 km/h	+18:16 (354.) ●	+17:52 (1642.) ●	+16:07 (1891.) ●
Bike	74.5 km	03:51:27	00:20:19	17.13 km/h	+03:53 (347.) ●	+03:47 (1609.) ●	+03:22 (1841.) ●
Bike	90.1 km	04:24:07	00:32:40	28.65 km/h	+06:42 (363.) ●	+06:30 (1698.) ●	+06:04 (2003.) ●
Bike	90.1 km	04:24:07	03:27:24	26.07 km/h	+35:42 (353.) ●	+34:44 (1648.) ●	+31:20 (1896.) ●
Transition		04:29:56	00:05:49	-	+00:56 (317.) ●	+01:22 (1434.) ●	+01:10 (1671.) ●
Run	0.5 km	04:33:04	00:03:08	06:16 min/km	+00:48 (357.) ●	+00:48 (1679.) ●	+00:45 (1986.) ●
Run	5.5 km	05:05:19	00:32:15	06:27 min/km	+06:12 (342.) ●	+05:58 (1579.) ●	+05:27 (1842.) ●
Run	10.6 km	05:34:59	00:29:40	05:49 min/km	+02:18 (281.) ●	+02:01 (1239.) ●	+01:31 (1398.) ●
Run	15.6 km	06:05:50	00:30:51	06:10 min/km	+01:33 (252.) ●	+01:10 (1113.) ●	+00:42 (1259.) ●
Run	20.6 km	06:34:49	00:28:59	05:47 min/km	-00:19 (203.) ●	-00:43 (908.) ●	-01:09 (1018.) ●
Run	21 km	06:36:43	00:01:54	04:45 min/km	+00:13 (288.) ●	+00:12 (1344.) ●	+00:11 (1576.) ●
Run	21.1 km	06:37:03	00:00:20	03:19 min/km	-00:01 (155.) ●	-00:01 (760.) ●	-00:01 (889.) ●
Run	21.1 km	06:37:03	02:07:07	06:01 min/km	+10:44 (280.) ●	+09:25 (1229.) ●	+07:26 (1402.) ●
Total	113.1 km	06:37:03	06:37:03	17.09 km/h	+58:04 (338.) ●	+56:08 (1551.) ●	+49:59 (1776.) ●

Ovr	Gen	Div	Name	#	AG
1750	1531	333	Tiago Dionisio	1791	M 40	POR	00:40:00	03:24:18	02:00:47	06:33:24
1751	1532	334	Adam Krug	1429	M 40	GBR	00:39:25	03:20:26	02:18:13	06:33:24
1757	1538	335	David Branquinho	1507	M 40	POR	00:52:54	03:19:09	02:04:51	06:34:18
1758	1539	336	Fernando Maria Royo Moreno	1545	M 40	ESP	00:40:47	03:11:03	02:25:03	06:34:25
1770	1547	337	Marvin Nyadzayo	1669	M 40	ZIM	00:46:05	03:17:23	02:17:02	06:36:22
1776	1551	338	Hafid Ismaili Alaoui	1564	M 40	MAR	00:46:00	03:27:24	02:07:07	06:37:03
1794	1567	339	Rafael Muñoz Manzanero	1740	M 40	ESP	00:40:59	03:11:47	02:32:01	06:39:16
1802	1574	340	Anthony Oudejans	1459	M 40	RSA	00:48:34	03:16:55	02:19:00	06:40:24
1840	1595	341	João Ferreira	1596	M 40	POR	00:41:49	03:23:42	02:24:50	06:44:40
1846	1601	342	Nuno Andrade	1687	M 40	POR	00:35:48	03:13:06	02:38:05	06:45:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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