Houssam Yamani -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1976/1684/361All/Gender/AG
M 40Age group
1567Bib number
MARNationality
38:00 | 3:20:54 | 2:59:43 | 7:15:03 |
Compare Houssam Yamani with other athletes!
1567 Yamani
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +00:43 (218.) ● | +00:33 (1003.) ● | +00:02 (1126.) ● |
Transition | 00:48:09 | 00:10:09 | - | +01:25 (285.) ● | +01:30 (1323.) ● | +01:27 (1562.) ● | |
Bike | 25.2 km | 01:39:22 | 00:51:13 | 29.52 km/h | +07:06 (348.) ● | +06:50 (1621.) ● | +06:02 (1849.) ● |
Bike | 68.7 km | 03:19:31 | 01:40:09 | 26.06 km/h | +14:58 (341.) ● | +14:34 (1586.) ● | +12:49 (1809.) ● |
Bike | 74.5 km | 03:39:26 | 00:19:55 | 17.47 km/h | +03:29 (338.) ● | +03:23 (1578.) ● | +02:58 (1793.) ● |
Bike | 90.1 km | 04:09:03 | 00:29:37 | 31.6 km/h | +03:39 (339.) ● | +03:27 (1577.) ● | +03:01 (1788.) ● |
Bike | 90.1 km | 04:09:03 | 03:20:54 | 26.91 km/h | +29:12 (342.) ● | +28:14 (1593.) ● | +24:50 (1811.) ● |
Transition | 04:15:20 | 00:06:17 | - | +01:24 (339.) ● | +01:50 (1520.) ● | +01:38 (1779.) ● | |
Run | 0.5 km | 04:18:33 | 00:03:13 | 06:26 min/km | +00:53 (359.) ● | +00:53 (1691.) ● | +00:50 (2005.) ● |
Run | 5.5 km | 05:00:54 | 00:42:21 | 08:28 min/km | +16:18 (372.) ● | +16:04 (1734.) ● | +15:33 (2066.) ● |
Run | 10.6 km | 05:41:49 | 00:40:55 | 08:01 min/km | +13:33 (365.) ● | +13:16 (1712.) ● | +12:46 (2038.) ● |
Run | 15.6 km | 06:28:10 | 00:46:21 | 09:16 min/km | +17:03 (370.) ● | +16:40 (1724.) ● | +16:12 (2066.) ● |
Run | 20.6 km | 07:12:34 | 00:44:24 | 08:52 min/km | +15:06 (368.) ● | +14:42 (1714.) ● | +14:16 (2047.) ● |
Run | 21 km | 07:14:39 | 00:02:05 | 05:12 min/km | +00:24 (337.) ● | +00:23 (1564.) ● | +00:22 (1863.) ● |
Run | 21.1 km | 07:15:03 | 00:00:24 | 03:59 min/km | +00:03 (295.) ● | +00:03 (1393.) ● | +00:03 (1662.) ● |
Run | 21.1 km | 07:15:03 | 02:59:43 | 08:31 min/km | +01:03:20 (370.) ● | +01:02:01 (1729.) ● | +01:00:02 (2064.) ● |
Total | 113.1 km | 07:15:03 | 07:15:03 | 15.6 km/h | +01:36:04 (361.) ● | +01:34:08 (1684.) ● | +01:27:59 (1976.) ● |