Ivan Koneski -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1364/1224/278All/Gender/AG

M 40Age group

1576Bib number

BRANationality

33:352:54:012:19:25 6:01:10

  Compare Ivan Koneski with other athletes!

1576 Koneski
1519 Zarza Sosa × 
1516 Grosse × 
1720 Coelho × 
1439 Leal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:35 00:33:3501:46 min/100m-03:42 (108.) -03:52 (477.) -04:23 (538.)
Transition 00:42:59 00:09:24 - +00:40 (247.) +00:45 (1154.) +00:42 (1362.)
Bike25.2 km 01:26:27 00:43:2834.79 km/h-00:39 (186.) -00:55 (815.) -01:43 (869.)
Bike68.7 km 02:51:32 01:25:0530.68 km/h-00:06 (208.) -00:30 (951.) -02:15 (1018.)
Bike74.5 km 03:10:46 00:19:1418.09 km/h+02:48 (325.) +02:42 (1519.) +02:17 (1707.)
Bike90.1 km 03:37:00 00:26:1435.68 km/h+00:16 (226.) +00:04 (986.) -00:22 (1060.)
Bike90.1 km 03:37:00 02:54:0131.07 km/h+02:19 (229.) +01:21 (1008.) -02:03 (1086.)
Transition 03:41:45 00:04:45 - -00:08 (254.) +00:18 (1147.) +00:06 (1324.)
Run0.5 km 03:45:56 00:04:1108:22 min/km+01:51 (372.) +01:51 (1739.) +01:48 (2080.)
Run5.5 km 04:18:08 00:32:1206:26 min/km+06:09 (341.) +05:55 (1576.) +05:24 (1838.)
Run10.6 km 04:49:35 00:31:2706:10 min/km+04:05 (307.) +03:48 (1393.) +03:18 (1592.)
Run15.6 km 05:22:12 00:32:3706:31 min/km+03:19 (282.) +02:56 (1247.) +02:28 (1438.)
Run20.6 km 05:58:41 00:36:2907:17 min/km+07:11 (330.) +06:47 (1511.) +06:21 (1773.)
Run21 km 06:00:44 00:02:0305:07 min/km+00:22 (327.) +00:21 (1534.) +00:20 (1824.)
Run21.1 km 06:01:10 00:00:2604:19 min/km+00:05 (331.) +00:05 (1573.) +00:05 (1889.)
Run21.1 km 06:01:10 02:19:2506:36 min/km+23:02 (326.) +21:43 (1480.) +19:44 (1716.)
Total 113.1 km 06:01:10 06:01:1018.79 km/h+22:11 (278.) +20:15 (1224.) +14:06 (1364.)

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