Ivan Koneski -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1364/1224/278All/Gender/AG
M 40Age group
1576Bib number
BRANationality
33:35 | 2:54:01 | 2:19:25 | 6:01:10 |
Compare Ivan Koneski with other athletes!
1576 Koneski
1519 Zarza Sosa ×
1516 Grosse ×
1720 Coelho ×
1439 Leal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -03:42 (108.) ● | -03:52 (477.) ● | -04:23 (538.) ● |
Transition | 00:42:59 | 00:09:24 | - | +00:40 (247.) ● | +00:45 (1154.) ● | +00:42 (1362.) ● | |
Bike | 25.2 km | 01:26:27 | 00:43:28 | 34.79 km/h | -00:39 (186.) ● | -00:55 (815.) ● | -01:43 (869.) ● |
Bike | 68.7 km | 02:51:32 | 01:25:05 | 30.68 km/h | -00:06 (208.) ● | -00:30 (951.) ● | -02:15 (1018.) ● |
Bike | 74.5 km | 03:10:46 | 00:19:14 | 18.09 km/h | +02:48 (325.) ● | +02:42 (1519.) ● | +02:17 (1707.) ● |
Bike | 90.1 km | 03:37:00 | 00:26:14 | 35.68 km/h | +00:16 (226.) ● | +00:04 (986.) ● | -00:22 (1060.) ● |
Bike | 90.1 km | 03:37:00 | 02:54:01 | 31.07 km/h | +02:19 (229.) ● | +01:21 (1008.) ● | -02:03 (1086.) ● |
Transition | 03:41:45 | 00:04:45 | - | -00:08 (254.) ● | +00:18 (1147.) ● | +00:06 (1324.) ● | |
Run | 0.5 km | 03:45:56 | 00:04:11 | 08:22 min/km | +01:51 (372.) ● | +01:51 (1739.) ● | +01:48 (2080.) ● |
Run | 5.5 km | 04:18:08 | 00:32:12 | 06:26 min/km | +06:09 (341.) ● | +05:55 (1576.) ● | +05:24 (1838.) ● |
Run | 10.6 km | 04:49:35 | 00:31:27 | 06:10 min/km | +04:05 (307.) ● | +03:48 (1393.) ● | +03:18 (1592.) ● |
Run | 15.6 km | 05:22:12 | 00:32:37 | 06:31 min/km | +03:19 (282.) ● | +02:56 (1247.) ● | +02:28 (1438.) ● |
Run | 20.6 km | 05:58:41 | 00:36:29 | 07:17 min/km | +07:11 (330.) ● | +06:47 (1511.) ● | +06:21 (1773.) ● |
Run | 21 km | 06:00:44 | 00:02:03 | 05:07 min/km | +00:22 (327.) ● | +00:21 (1534.) ● | +00:20 (1824.) ● |
Run | 21.1 km | 06:01:10 | 00:00:26 | 04:19 min/km | +00:05 (331.) ● | +00:05 (1573.) ● | +00:05 (1889.) ● |
Run | 21.1 km | 06:01:10 | 02:19:25 | 06:36 min/km | +23:02 (326.) ● | +21:43 (1480.) ● | +19:44 (1716.) ● |
Total | 113.1 km | 06:01:10 | 06:01:10 | 18.79 km/h | +22:11 (278.) ● | +20:15 (1224.) ● | +14:06 (1364.) ● |