João Rego -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
606/570/131All/Gender/AG
M 40Age group
1597Bib number
PORNationality
35:27 | 2:37:45 | 1:53:22 | 5:17:06 |
Compare João Rego with other athletes!
1597 Rego
1513 Plaza ×
1680 Hartwig ×
1556 Goethals ×
1441 Canto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -01:50 (162.) ● | -02:00 (694.) ● | -02:31 (781.) ● |
Transition | 00:43:14 | 00:07:47 | - | -00:57 (134.) ● | -00:52 (684.) ● | -00:55 (808.) ● | |
Bike | 25.2 km | 01:23:21 | 00:40:07 | 37.69 km/h | -04:00 (69.) ● | -04:16 (308.) ● | -05:04 (318.) ● |
Bike | 68.7 km | 02:41:59 | 01:18:38 | 33.19 km/h | -06:33 (113.) ● | -06:57 (484.) ● | -08:42 (509.) ● |
Bike | 74.5 km | 02:56:43 | 00:14:44 | 23.62 km/h | -01:42 (84.) ● | -01:48 (418.) ● | -02:13 (443.) ● |
Bike | 90.1 km | 03:20:59 | 00:24:16 | 38.57 km/h | -01:42 (113.) ● | -01:54 (453.) ● | -02:20 (475.) ● |
Bike | 90.1 km | 03:20:59 | 02:37:45 | 34.27 km/h | -13:57 (96.) ● | -14:55 (419.) ● | -18:19 (439.) ● |
Transition | 03:23:44 | 00:02:45 | - | -02:08 (50.) ● | -01:42 (304.) ● | -01:54 (348.) ● | |
Run | 0.5 km | 03:25:54 | 00:02:10 | 04:20 min/km | -00:10 (136.) ● | -00:10 (630.) ● | -00:13 (676.) ● |
Run | 5.5 km | 03:50:41 | 00:24:47 | 04:57 min/km | -01:16 (164.) ● | -01:30 (721.) ● | -02:01 (779.) ● |
Run | 10.6 km | 04:15:39 | 00:24:58 | 04:53 min/km | -02:24 (134.) ● | -02:41 (584.) ● | -03:11 (632.) ● |
Run | 15.6 km | 04:42:58 | 00:27:19 | 05:27 min/km | -01:59 (166.) ● | -02:22 (720.) ● | -02:50 (791.) ● |
Run | 20.6 km | 05:14:50 | 00:31:52 | 06:22 min/km | +02:34 (267.) ● | +02:10 (1195.) ● | +01:44 (1372.) ● |
Run | 21 km | 05:16:45 | 00:01:55 | 04:47 min/km | +00:14 (294.) ● | +00:13 (1362.) ● | +00:12 (1605.) ● |
Run | 21.1 km | 05:17:06 | 00:00:21 | 03:29 min/km | ±00:00 (207.) ● | ±00:00 (965.) ● | ±00:00 (1131.) ● |
Run | 21.1 km | 05:17:06 | 01:53:22 | 05:22 min/km | -03:01 (187.) ● | -04:20 (816.) ● | -06:19 (904.) ● |
Total | 113.1 km | 05:17:06 | 05:17:06 | 21.4 km/h | -21:53 (131.) ● | -23:49 (570.) ● | -29:58 (606.) ● |