Joe Lynch -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
210/196/37All/Gender/AG
M 40Age group
1599Bib number
IRLNationality
29:49 | 2:35:16 | 1:34:27 | 4:47:50 |
Compare Joe Lynch with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -07:28 (24.) ● | -07:38 (145.) ● | -08:09 (162.) ● |
Transition | 00:35:25 | 00:05:36 | - | -03:08 (22.) ● | -03:03 (156.) ● | -03:06 (178.) ● | |
Bike | 25.2 km | 01:16:58 | 00:41:33 | 36.39 km/h | -02:34 (113.) ● | -02:50 (494.) ● | -03:38 (516.) ● |
Bike | 68.7 km | 02:32:42 | 01:15:44 | 34.46 km/h | -09:27 (69.) ● | -09:51 (321.) ● | -11:36 (333.) ● |
Bike | 74.5 km | 02:48:33 | 00:15:51 | 21.96 km/h | -00:35 (171.) ● | -00:41 (781.) ● | -01:06 (828.) ● |
Bike | 90.1 km | 03:10:41 | 00:22:08 | 42.29 km/h | -03:50 (5.) ● | -04:02 (56.) ● | -04:28 (59.) ● |
Bike | 90.1 km | 03:10:41 | 02:35:16 | 34.82 km/h | -16:26 (78.) ● | -17:24 (342.) ● | -20:48 (356.) ● |
Transition | 03:13:23 | 00:02:42 | - | -02:11 (45.) ● | -01:45 (280.) ● | -01:57 (321.) ● | |
Run | 0.5 km | 03:15:25 | 00:02:02 | 04:04 min/km | -00:18 (70.) ● | -00:18 (371.) ● | -00:21 (391.) ● |
Run | 5.5 km | 03:37:07 | 00:21:42 | 04:20 min/km | -04:21 (44.) ● | -04:35 (236.) ● | -05:06 (249.) ● |
Run | 10.6 km | 03:59:18 | 00:22:11 | 04:20 min/km | -05:11 (41.) ● | -05:28 (207.) ● | -05:58 (218.) ● |
Run | 15.6 km | 04:22:24 | 00:23:06 | 04:37 min/km | -06:12 (50.) ● | -06:35 (225.) ● | -07:03 (240.) ● |
Run | 20.6 km | 04:46:00 | 00:23:36 | 04:43 min/km | -05:42 (52.) ● | -06:06 (250.) ● | -06:32 (271.) ● |
Run | 21 km | 04:47:30 | 00:01:30 | 03:45 min/km | -00:11 (127.) ● | -00:12 (532.) ● | -00:13 (596.) ● |
Run | 21.1 km | 04:47:50 | 00:00:20 | 03:19 min/km | -00:01 (159.) ● | -00:01 (764.) ● | -00:01 (893.) ● |
Run | 21.1 km | 04:47:50 | 01:34:27 | 04:28 min/km | -21:56 (46.) ● | -23:15 (229.) ● | -25:14 (244.) ● |
Total | 113.1 km | 04:47:50 | 04:47:50 | 23.58 km/h | -51:09 (37.) ● | -53:05 (196.) ● | -59:14 (210.) ● |