Juan Jose Llorente -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1351/1213/274All/Gender/AG

M 40Age group

1631Bib number

ESPNationality

36:393:19:021:46:20 6:00:28

  Compare Juan Jose Llorente with other athletes!

1631 Llorente
1728 Nunes × 
1559 Ryan × 
1797 Roine × 
1519 Zarza Sosa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m-00:38 (188.) -00:48 (855.) -01:19 (955.)
Transition 00:49:05 00:12:26 - +03:42 (348.) +03:47 (1624.) +03:44 (1936.)
Bike25.2 km 01:40:31 00:51:2629.4 km/h+07:19 (351.) +07:03 (1630.) +06:15 (1859.)
Bike68.7 km 03:20:25 01:39:5426.13 km/h+14:43 (337.) +14:19 (1581.) +12:34 (1801.)
Bike74.5 km 03:39:14 00:18:4918.49 km/h+02:23 (313.) +02:17 (1458.) +01:52 (1630.)
Bike90.1 km 04:08:07 00:28:5332.41 km/h+02:55 (325.) +02:43 (1504.) +02:17 (1691.)
Bike90.1 km 04:08:07 03:19:0227.16 km/h+27:20 (337.) +26:22 (1571.) +22:58 (1782.)
Transition 04:14:08 00:06:01 - +01:08 (330.) +01:34 (1478.) +01:22 (1726.)
Run0.5 km 04:16:25 00:02:1704:34 min/km-00:03 (194.) -00:03 (861.) -00:06 (935.)
Run5.5 km 04:41:13 00:24:4804:57 min/km-01:15 (165.) -01:29 (724.) -02:00 (783.)
Run10.6 km 05:06:38 00:25:2504:59 min/km-01:57 (147.) -02:14 (640.) -02:44 (693.)
Run15.6 km 05:32:37 00:25:5905:11 min/km-03:19 (125.) -03:42 (543.) -04:10 (589.)
Run20.6 km 05:58:27 00:25:5005:09 min/km-03:28 (119.) -03:52 (504.) -04:18 (551.)
Run21 km 06:00:06 00:01:3904:07 min/km-00:02 (194.) -00:03 (850.) -00:04 (972.)
Run21.1 km 06:00:28 00:00:2203:39 min/km+00:01 (243.) +00:01 (1114.) +00:01 (1314.)
Run21.1 km 06:00:28 01:46:2005:02 min/km-10:03 (136.) -11:22 (584.) -13:21 (633.)
Total 113.1 km 06:00:28 06:00:2818.83 km/h+21:29 (274.) +19:33 (1213.) +13:24 (1351.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance