Lourenco Sampaio -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1950/1667/357All/Gender/AG
M 40Age group
1644Bib number
PORNationality
52:40 | 3:19:33 | 2:38:12 | 7:06:59 |
Compare Lourenco Sampaio with other athletes!
1644 Sampaio
1641 Cayuela ×
1742 Tazutdinov ×
1475 McClean ×
1560 Lukasik ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:40 | 00:52:40 | 02:46 min/100m | +15:23 (367.) ● | +15:13 (1712.) ● | +14:42 (2036.) ● |
Transition | 01:02:17 | 00:09:37 | - | +00:53 (256.) ● | +00:58 (1208.) ● | +00:55 (1422.) ● | |
Bike | 25.2 km | 01:51:24 | 00:49:07 | 30.78 km/h | +05:00 (325.) ● | +04:44 (1500.) ● | +03:56 (1680.) ● |
Bike | 68.7 km | 03:30:32 | 01:39:08 | 26.33 km/h | +13:57 (334.) ● | +13:33 (1568.) ● | +11:48 (1783.) ● |
Bike | 74.5 km | 03:51:38 | 00:21:06 | 16.49 km/h | +04:40 (355.) ● | +04:34 (1649.) ● | +04:09 (1909.) ● |
Bike | 90.1 km | 04:21:50 | 00:30:12 | 30.99 km/h | +04:14 (349.) ● | +04:02 (1616.) ● | +03:36 (1860.) ● |
Bike | 90.1 km | 04:21:50 | 03:19:33 | 27.09 km/h | +27:51 (339.) ● | +26:53 (1578.) ● | +23:29 (1792.) ● |
Transition | 04:28:47 | 00:06:57 | - | +02:04 (351.) ● | +02:30 (1600.) ● | +02:18 (1889.) ● | |
Run | 0.5 km | 04:32:28 | 00:03:41 | 07:22 min/km | +01:21 (368.) ● | +01:21 (1727.) ● | +01:18 (2058.) ● |
Run | 5.5 km | 05:07:47 | 00:35:19 | 07:03 min/km | +09:16 (357.) ● | +09:02 (1668.) ● | +08:31 (1964.) ● |
Run | 10.6 km | 05:42:47 | 00:35:00 | 06:51 min/km | +07:38 (347.) ● | +07:21 (1601.) ● | +06:51 (1877.) ● |
Run | 15.6 km | 06:23:10 | 00:40:23 | 08:04 min/km | +11:05 (352.) ● | +10:42 (1645.) ● | +10:14 (1951.) ● |
Run | 20.6 km | 07:04:01 | 00:40:51 | 08:10 min/km | +11:33 (356.) ● | +11:09 (1656.) ● | +10:43 (1968.) ● |
Run | 21 km | 07:06:27 | 00:02:26 | 06:05 min/km | +00:45 (364.) ● | +00:44 (1705.) ● | +00:43 (2042.) ● |
Run | 21.1 km | 07:06:59 | 00:00:32 | 05:19 min/km | +00:11 (370.) ● | +00:11 (1722.) ● | +00:11 (2064.) ● |
Run | 21.1 km | 07:06:59 | 02:38:12 | 07:29 min/km | +41:49 (356.) ● | +40:30 (1661.) ● | +38:31 (1961.) ● |
Total | 113.1 km | 07:06:59 | 07:06:59 | 15.89 km/h | +01:28:00 (357.) ● | +01:26:04 (1667.) ● | +01:19:55 (1950.) ● |