Marco Sousa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
91/86/8All/Gender/AG
M 40Age group
1656Bib number
PORNationality
30:15 | 2:30:30 | 1:24:27 | 4:33:03 |
Compare Marco Sousa with other athletes!
1656 Sousa
1649 Silva Santos ×
223 Migliore ×
132 Vieira ×
133 Lubenets ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -07:02 (30.) ● | -07:12 (175.) ● | -07:43 (193.) ● |
Transition | 00:35:50 | 00:05:35 | - | -03:09 (21.) ● | -03:04 (153.) ● | -03:07 (175.) ● | |
Bike | 25.2 km | 01:15:17 | 00:39:27 | 38.33 km/h | -04:40 (51.) ● | -04:56 (226.) ● | -05:44 (234.) ● |
Bike | 68.7 km | 02:29:24 | 01:14:07 | 35.21 km/h | -11:04 (46.) ● | -11:28 (219.) ● | -13:13 (226.) ● |
Bike | 74.5 km | 02:43:06 | 00:13:42 | 25.4 km/h | -02:44 (45.) ● | -02:50 (206.) ● | -03:15 (216.) ● |
Bike | 90.1 km | 03:06:20 | 00:23:14 | 40.29 km/h | -02:44 (41.) ● | -02:56 (203.) ● | -03:22 (212.) ● |
Bike | 90.1 km | 03:06:20 | 02:30:30 | 35.92 km/h | -21:12 (42.) ● | -22:10 (203.) ● | -25:34 (209.) ● |
Transition | 03:08:36 | 00:02:16 | - | -02:37 (11.) ● | -02:11 (139.) ● | -02:23 (161.) ● | |
Run | 0.5 km | 03:10:21 | 00:01:45 | 03:30 min/km | -00:35 (5.) ● | -00:35 (54.) ● | -00:38 (56.) ● |
Run | 5.5 km | 03:29:45 | 00:19:24 | 03:52 min/km | -06:39 (7.) ● | -06:53 (53.) ● | -07:24 (56.) ● |
Run | 10.6 km | 03:50:37 | 00:20:52 | 04:05 min/km | -06:30 (17.) ● | -06:47 (104.) ● | -07:17 (108.) ● |
Run | 15.6 km | 04:11:11 | 00:20:34 | 04:06 min/km | -08:44 (6.) ● | -09:07 (53.) ● | -09:35 (57.) ● |
Run | 20.6 km | 04:31:39 | 00:20:28 | 04:05 min/km | -08:50 (4.) ● | -09:14 (41.) ● | -09:40 (43.) ● |
Run | 21 km | 04:32:46 | 00:01:07 | 02:47 min/km | -00:34 (1.) ● | -00:35 (20.) ● | -00:36 (21.) ● |
Run | 21.1 km | 04:33:03 | 00:00:17 | 02:49 min/km | -00:04 (46.) ● | -00:04 (230.) ● | -00:04 (257.) ● |
Run | 21.1 km | 04:33:03 | 01:24:27 | 04:00 min/km | -31:56 (7.) ● | -33:15 (53.) ● | -35:14 (56.) ● |
Total | 113.1 km | 04:33:03 | 04:33:03 | 24.85 km/h | -01:05:56 (8.) ● | -01:07:52 (86.) ● | -01:14:01 (91.) ● |