Mark Cotton -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
898/828/186All/Gender/AG
M 40Age group
1663Bib number
GBRNationality
34:30 | 2:56:04 | 1:50:29 | 5:34:37 |
Compare Mark Cotton with other athletes!
1663 Cotton
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -02:47 (134.) ● | -02:57 (584.) ● | -03:28 (656.) ● |
Transition | 00:43:52 | 00:09:22 | - | +00:38 (245.) ● | +00:43 (1147.) ● | +00:40 (1353.) ● | |
Bike | 25.2 km | 01:29:12 | 00:45:20 | 33.35 km/h | +01:13 (241.) ● | +00:57 (1075.) ● | +00:09 (1166.) ● |
Bike | 68.7 km | 02:57:31 | 01:28:19 | 29.55 km/h | +03:08 (257.) ● | +02:44 (1156.) ● | +00:59 (1257.) ● |
Bike | 74.5 km | 03:14:01 | 00:16:30 | 21.09 km/h | +00:04 (216.) ● | -00:02 (963.) ● | -00:27 (1042.) ● |
Bike | 90.1 km | 03:39:56 | 00:25:55 | 36.12 km/h | -00:03 (210.) ● | -00:15 (906.) ● | -00:41 (971.) ● |
Bike | 90.1 km | 03:39:56 | 02:56:04 | 30.7 km/h | +04:22 (247.) ● | +03:24 (1090.) ● | ±00:00 (1175.) ● |
Transition | 03:44:08 | 00:04:12 | - | -00:41 (206.) ● | -00:15 (967.) ● | -00:27 (1110.) ● | |
Run | 0.5 km | 03:46:23 | 00:02:15 | 04:30 min/km | -00:05 (178.) ● | -00:05 (791.) ● | -00:08 (855.) ● |
Run | 5.5 km | 04:10:31 | 00:24:08 | 04:49 min/km | -01:55 (140.) ● | -02:09 (614.) ● | -02:40 (659.) ● |
Run | 10.6 km | 04:36:03 | 00:25:32 | 05:00 min/km | -01:50 (151.) ● | -02:07 (664.) ● | -02:37 (717.) ● |
Run | 15.6 km | 05:03:58 | 00:27:55 | 05:35 min/km | -01:23 (180.) ● | -01:46 (773.) ● | -02:14 (857.) ● |
Run | 20.6 km | 05:32:39 | 00:28:41 | 05:44 min/km | -00:37 (193.) ● | -01:01 (858.) ● | -01:27 (962.) ● |
Run | 21 km | 05:34:16 | 00:01:37 | 04:02 min/km | -00:04 (179.) ● | -00:05 (786.) ● | -00:06 (890.) ● |
Run | 21.1 km | 05:34:37 | 00:00:21 | 03:29 min/km | ±00:00 (209.) ● | ±00:00 (967.) ● | ±00:00 (1133.) ● |
Run | 21.1 km | 05:34:37 | 01:50:29 | 05:14 min/km | -05:54 (165.) ● | -07:13 (719.) ● | -09:12 (786.) ● |
Total | 113.1 km | 05:34:37 | 05:34:37 | 20.28 km/h | -04:22 (186.) ● | -06:18 (828.) ● | -12:27 (898.) ● |