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Med Anouar Rais -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1218/1100/253All/Gender/AG

M 40Age group

1670Bib number

MARNationality


41:18	2:56:11	1:59:40	5:51:19

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Compare Med Anouar Rais with other athletes!

1670 Rais

1766 Andrushchenko ×

1647 Mendes ×

1428 Andrade Peinado ×

1780 Irwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+04:01 (290.) ●	+03:51 (1323.) ●	+03:20 (1521.) ●
Transition		00:50:25	00:09:07	-	+00:23 (228.) ●	+00:28 (1080.) ●	+00:25 (1272.) ●
Bike	25.2 km	01:36:10	00:45:45	33.05 km/h	+01:38 (253.) ●	+01:22 (1139.) ●	+00:34 (1240.) ●
Bike	68.7 km	03:03:03	01:26:53	30.04 km/h	+01:42 (237.) ●	+01:18 (1068.) ●	-00:27 (1153.) ●
Bike	74.5 km	03:20:07	00:17:04	20.39 km/h	+00:38 (250.) ●	+00:32 (1116.) ●	+00:07 (1211.) ●
Bike	90.1 km	03:46:36	00:26:29	35.34 km/h	+00:31 (248.) ●	+00:19 (1079.) ●	-00:07 (1162.) ●
Bike	90.1 km	03:46:36	02:56:11	30.68 km/h	+04:29 (248.) ●	+03:31 (1095.) ●	+00:07 (1181.) ●
Transition		03:51:39	00:05:03	-	+00:10 (275.) ●	+00:36 (1239.) ●	+00:24 (1434.) ●
Run	0.5 km	03:54:03	00:02:24	04:48 min/km	+00:04 (250.) ●	+00:04 (1097.) ●	+00:01 (1212.) ●
Run	5.5 km	04:22:31	00:28:28	05:41 min/km	+02:25 (288.) ●	+02:11 (1294.) ●	+01:40 (1450.) ●
Run	10.6 km	04:51:01	00:28:30	05:35 min/km	+01:08 (247.) ●	+00:51 (1094.) ●	+00:21 (1223.) ●
Run	15.6 km	05:20:17	00:29:16	05:51 min/km	-00:02 (210.) ●	-00:25 (939.) ●	-00:53 (1048.) ●
Run	20.6 km	05:49:22	00:29:05	05:48 min/km	-00:13 (209.) ●	-00:37 (923.) ●	-01:03 (1034.) ●
Run	21 km	05:50:59	00:01:37	04:02 min/km	-00:04 (180.) ●	-00:05 (787.) ●	-00:06 (891.) ●
Run	21.1 km	05:51:19	00:00:20	03:19 min/km	-00:01 (169.) ●	-00:01 (774.) ●	-00:01 (903.) ●
Run	21.1 km	05:51:19	01:59:40	05:40 min/km	+03:17 (233.) ●	+01:58 (1031.) ●	-00:01 (1153.) ●
Total	113.1 km	05:51:19	05:51:19	19.32 km/h	+12:20 (253.) ●	+10:24 (1100.) ●	+04:15 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1191	1078	248	Javier Martín Alvarez	1587	M 40	ESP	00:36:57	03:06:27	01:53:33	05:49:48
1193	1079	249	Vasco Baptista	1799	M 40	POR	00:37:21	02:46:58	02:12:16	05:49:48
1199	1083	250	Greg Daffern	1562	M 40	ESP	00:38:53	02:58:58	01:56:16	05:50:10
1202	1086	251	Ruslan Andrushchenko	1766	M 40	UKR	00:33:38	02:50:31	02:12:50	05:50:19
1215	1097	252	Luís Mendes	1647	M 40	POR	00:43:01	03:02:58	01:51:47	05:51:16
1218	1100	253	Med Anouar Rais	1670	M 40	MAR	00:41:18	02:56:11	01:59:40	05:51:19
1219	1101	254	Abraham Andrade Peinado	1428	M 40	ESP	00:39:53	03:05:42	01:51:13	05:51:21
1231	1108	255	Simon Irwin	1780	M 40	GBR	00:32:44	02:50:33	02:15:10	05:51:58
1233	1110	256	Mário Ferreira	1661	M 40	POR	00:38:50	02:44:21	02:15:14	05:52:08
1241	1118	257	Diego Granja Brey	1518	M 40	ESP	00:34:55	03:05:22	01:57:46	05:52:41

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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