Nuno Lemos -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
265/249/54All/Gender/AG
M 40Age group
1691Bib number
PORNationality
34:23 | 2:31:58 | 1:34:41 | 4:52:18 |
Compare Nuno Lemos with other athletes!
1691 Lemos
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1809 Trigg ×
130 Seiler ×
136 Aguilar Laudo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -02:54 (131.) ● | -03:04 (570.) ● | -03:35 (642.) ● |
Transition | 00:42:01 | 00:07:38 | - | -01:06 (122.) ● | -01:01 (633.) ● | -01:04 (747.) ● | |
Bike | 25.2 km | 01:21:44 | 00:39:43 | 38.07 km/h | -04:24 (59.) ● | -04:40 (263.) ● | -05:28 (271.) ● |
Bike | 68.7 km | 02:37:14 | 01:15:30 | 34.57 km/h | -09:41 (66.) ● | -10:05 (302.) ● | -11:50 (313.) ● |
Bike | 74.5 km | 02:51:11 | 00:13:57 | 24.95 km/h | -02:29 (54.) ● | -02:35 (255.) ● | -03:00 (268.) ● |
Bike | 90.1 km | 03:13:59 | 00:22:48 | 41.05 km/h | -03:10 (20.) ● | -03:22 (124.) ● | -03:48 (128.) ● |
Bike | 90.1 km | 03:13:59 | 02:31:58 | 35.57 km/h | -19:44 (55.) ● | -20:42 (246.) ● | -24:06 (255.) ● |
Transition | 03:17:37 | 00:03:38 | - | -01:15 (146.) ● | -00:49 (710.) ● | -01:01 (815.) ● | |
Run | 0.5 km | 03:19:39 | 00:02:02 | 04:04 min/km | -00:18 (72.) ● | -00:18 (373.) ● | -00:21 (393.) ● |
Run | 5.5 km | 03:42:00 | 00:22:21 | 04:28 min/km | -03:42 (64.) ● | -03:56 (319.) ● | -04:27 (338.) ● |
Run | 10.6 km | 04:04:42 | 00:22:42 | 04:27 min/km | -04:40 (50.) ● | -04:57 (259.) ● | -05:27 (273.) ● |
Run | 15.6 km | 04:27:47 | 00:23:05 | 04:37 min/km | -06:13 (48.) ● | -06:36 (222.) ● | -07:04 (237.) ● |
Run | 20.6 km | 04:50:41 | 00:22:54 | 04:34 min/km | -06:24 (45.) ● | -06:48 (186.) ● | -07:14 (197.) ● |
Run | 21 km | 04:52:00 | 00:01:19 | 03:17 min/km | -00:22 (41.) ● | -00:23 (197.) ● | -00:24 (213.) ● |
Run | 21.1 km | 04:52:18 | 00:00:18 | 02:59 min/km | -00:03 (87.) ● | -00:03 (375.) ● | -00:03 (428.) ● |
Run | 21.1 km | 04:52:18 | 01:34:41 | 04:29 min/km | -21:42 (49.) ● | -23:01 (239.) ● | -25:00 (254.) ● |
Total | 113.1 km | 04:52:18 | 04:52:18 | 23.22 km/h | -46:41 (54.) ● | -48:37 (249.) ● | -54:46 (265.) ● |