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Nuno Romao -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1575/1398/310All/Gender/AG

M 40Age group

1697Bib number

PORNationality


41:16	3:09:45	2:12:17	6:18:17

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Compare Nuno Romao with other athletes!

1697 Romao

1626 Marin Ferrer ×

1438 Strebkov ×

1586 Juárez Sánchez-Grande ×

1460 Maljugin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+03:59 (289.) ●	+03:49 (1320.) ●	+03:18 (1517.) ●
Transition		00:51:42	00:10:26	-	+01:42 (295.) ●	+01:47 (1379.) ●	+01:44 (1626.) ●
Bike	25.2 km	01:39:27	00:47:45	31.66 km/h	+03:38 (308.) ●	+03:22 (1387.) ●	+02:34 (1537.) ●
Bike	68.7 km	03:13:59	01:34:32	27.61 km/h	+09:21 (311.) ●	+08:57 (1442.) ●	+07:12 (1606.) ●
Bike	74.5 km	03:32:46	00:18:47	18.53 km/h	+02:21 (311.) ●	+02:15 (1453.) ●	+01:50 (1625.) ●
Bike	90.1 km	04:01:27	00:28:41	32.63 km/h	+02:43 (318.) ●	+02:31 (1471.) ●	+02:05 (1649.) ●
Bike	90.1 km	04:01:27	03:09:45	28.49 km/h	+18:03 (312.) ●	+17:05 (1436.) ●	+13:41 (1602.) ●
Transition		04:06:00	00:04:33	-	-00:20 (235.) ●	+00:06 (1091.) ●	-00:06 (1252.) ●
Run	0.5 km	04:08:44	00:02:44	05:28 min/km	+00:24 (336.) ●	+00:24 (1540.) ●	+00:21 (1778.) ●
Run	5.5 km	04:40:21	00:31:37	06:19 min/km	+05:34 (335.) ●	+05:20 (1540.) ●	+04:49 (1791.) ●
Run	10.6 km	05:11:03	00:30:42	06:01 min/km	+03:20 (296.) ●	+03:03 (1335.) ●	+02:33 (1519.) ●
Run	15.6 km	05:43:56	00:32:53	06:34 min/km	+03:35 (285.) ●	+03:12 (1261.) ●	+02:44 (1454.) ●
Run	20.6 km	06:16:04	00:32:08	06:25 min/km	+02:50 (274.) ●	+02:26 (1218.) ●	+02:00 (1401.) ●
Run	21 km	06:17:55	00:01:51	04:37 min/km	+00:10 (273.) ●	+00:09 (1255.) ●	+00:08 (1468.) ●
Run	21.1 km	06:18:17	00:00:22	03:39 min/km	+00:01 (249.) ●	+00:01 (1120.) ●	+00:01 (1320.) ●
Run	21.1 km	06:18:17	02:12:17	06:16 min/km	+15:54 (302.) ●	+14:35 (1338.) ●	+12:36 (1537.) ●
Total	113.1 km	06:18:17	06:18:17	17.94 km/h	+39:18 (310.) ●	+37:22 (1398.) ●	+31:13 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1529	1363	305	Dov Cacoub	1522	M 40	FRA	00:38:57	03:16:04	02:05:37	06:14:05
1545	1374	306	Adrian Hughes	1431	M 40	GBR	00:36:56	03:06:15	02:19:49	06:15:29
1546	1375	307	Luiz Muniz	1650	M 40	BRA	00:37:48	02:46:14	02:36:24	06:15:30
1558	1384	308	Juan Marin Ferrer	1626	M 40	ESP	00:32:19	03:05:07	02:26:19	06:16:44
1572	1396	309	Alexander Strebkov	1438	M 40	RUS	00:44:10	03:02:13	02:17:51	06:18:06
1575	1398	310	Nuno Romao	1697	M 40	POR	00:41:16	03:09:45	02:12:17	06:18:17
1584	1405	311	Javier Juárez Sánchez-Grande	1586	M 40	ESP	00:37:00	03:11:51	02:15:21	06:18:45
1587	1408	312	Anton Maljugin	1460	M 40	EST	00:44:30	03:12:46	02:04:56	06:18:58
1594	1415	313	Jesus Calvar Lorenzo	1589	M 40	ESP	00:49:51	03:10:13	02:02:49	06:19:20
1596	1417	314	Nuno Malaquias	1693	M 40	POR	00:39:51	02:55:08	02:32:49	06:19:31

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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