aidiagnostics

Ad

Ole Karstoft Lund -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1008/920/205All/Gender/AG

M 40Age group

1700Bib number

DENNationality


36:55	2:42:12	2:09:41	5:40:47

aidiagnostics

Ad

Compare Ole Karstoft Lund with other athletes!

1700 Lund

1705 Falquina Espinosa ×

1760 Borges ×

1617 Wanzeller ×

222 Bussey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-00:22 (194.) ●	-00:32 (884.) ●	-01:03 (986.) ●
Transition		00:45:18	00:08:23	-	-00:21 (177.) ●	-00:16 (875.) ●	-00:19 (1035.) ●
Bike	25.2 km	01:27:57	00:42:39	35.45 km/h	-01:28 (148.) ●	-01:44 (675.) ●	-02:32 (714.) ●
Bike	68.7 km	02:47:03	01:19:06	33 km/h	-06:05 (119.) ●	-06:29 (507.) ●	-08:14 (536.) ●
Bike	74.5 km	03:02:29	00:15:26	22.55 km/h	-01:00 (142.) ●	-01:06 (663.) ●	-01:31 (699.) ●
Bike	90.1 km	03:27:30	00:25:01	37.42 km/h	-00:57 (154.) ●	-01:09 (664.) ●	-01:35 (699.) ●
Bike	90.1 km	03:27:30	02:42:12	33.33 km/h	-09:30 (130.) ●	-10:28 (571.) ●	-13:52 (603.) ●
Transition		03:31:06	00:03:36	-	-01:17 (140.) ●	-00:51 (696.) ●	-01:03 (799.) ●
Run	0.5 km	03:33:41	00:02:35	05:10 min/km	+00:15 (306.) ●	+00:15 (1382.) ●	+00:12 (1561.) ●
Run	5.5 km	04:02:56	00:29:15	05:51 min/km	+03:12 (307.) ●	+02:58 (1381.) ●	+02:27 (1567.) ●
Run	10.6 km	04:34:37	00:31:41	06:12 min/km	+04:19 (310.) ●	+04:02 (1416.) ●	+03:32 (1623.) ●
Run	15.6 km	05:06:17	00:31:40	06:20 min/km	+02:22 (267.) ●	+01:59 (1185.) ●	+01:31 (1353.) ●
Run	20.6 km	05:38:28	00:32:11	06:26 min/km	+02:53 (276.) ●	+02:29 (1222.) ●	+02:03 (1406.) ●
Run	21 km	05:40:26	00:01:58	04:55 min/km	+00:17 (309.) ●	+00:16 (1435.) ●	+00:15 (1700.) ●
Run	21.1 km	05:40:47	00:00:21	03:29 min/km	±00:00 (213.) ●	±00:00 (971.) ●	±00:00 (1137.) ●
Run	21.1 km	05:40:47	02:09:41	06:08 min/km	+13:18 (288.) ●	+11:59 (1286.) ●	+10:00 (1464.) ●
Total	113.1 km	05:40:47	05:40:47	19.91 km/h	+01:48 (205.) ●	-00:08 (920.) ●	-06:17 (1008.) ●

Ovr	Gen	Div	Name	#	AG
968	887	200	Rodrigo Rocha	1815	M 40	MOZ	00:40:28	02:44:48	02:00:45	05:38:22
972	891	201	Thomas Waltschek	1790	M 40	AUT	00:34:14	02:50:23	02:01:37	05:38:27
975	894	202	Geoffray Ramos	1558	M 40	POR	00:37:43	02:47:33	01:59:42	05:38:38
994	911	203	Pablo Falquina Espinosa	1705	M 40	ESP	00:34:04	02:54:39	02:00:13	05:40:18
995	912	204	Rui Borges	1760	M 40	POR	00:40:13	02:51:46	01:56:37	05:40:21
1008	920	205	Ole Karstoft Lund	1700	M 40	DEN	00:36:55	02:42:12	02:09:41	05:40:47
1009	921	206	José Wanzeller	1617	M 40	POR	00:41:41	02:44:50	01:59:30	05:40:51
1013	925	207	Martin Bussey	222	M 40	GBR	00:41:52	02:51:02	01:55:18	05:40:56
1016	928	208	Luís Vasques	1648	M 40	POR	00:37:34	02:51:37	02:00:42	05:40:58
1017	929	209	Nuno Mota	1695	M 40	POR	00:39:49	03:01:01	01:50:18	05:41:02

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read