Pablo Falquina Espinosa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
994/911/203All/Gender/AG
M 40Age group
1705Bib number
ESPNationality
34:04 | 2:54:39 | 2:00:13 | 5:40:18 |
Compare Pablo Falquina Espinosa with other athletes!
1705 Falquina Espinosa
1790 Waltschek ×
1558 Ramos ×
1760 Borges ×
1700 Lund ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -03:13 (118.) ● | -03:23 (535.) ● | -03:54 (606.) ● |
Transition | 00:42:25 | 00:08:21 | - | -00:23 (175.) ● | -00:18 (867.) ● | -00:21 (1024.) ● | |
Bike | 25.2 km | 01:28:52 | 00:46:27 | 32.55 km/h | +02:20 (273.) ● | +02:04 (1224.) ● | +01:16 (1342.) ● |
Bike | 68.7 km | 02:54:35 | 01:25:43 | 30.45 km/h | +00:32 (222.) ● | +00:08 (988.) ● | -01:37 (1059.) ● |
Bike | 74.5 km | 03:10:24 | 00:15:49 | 22 km/h | -00:37 (169.) ● | -00:43 (774.) ● | -01:08 (821.) ● |
Bike | 90.1 km | 03:37:04 | 00:26:40 | 35.1 km/h | +00:42 (255.) ● | +00:30 (1125.) ● | +00:04 (1216.) ● |
Bike | 90.1 km | 03:37:04 | 02:54:39 | 30.95 km/h | +02:57 (232.) ● | +01:59 (1030.) ● | -01:25 (1111.) ● |
Transition | 03:40:05 | 00:03:01 | - | -01:52 (80.) ● | -01:26 (444.) ● | -01:38 (506.) ● | |
Run | 0.5 km | 03:42:24 | 00:02:19 | 04:38 min/km | -00:01 (212.) ● | -00:01 (935.) ● | -00:04 (1027.) ● |
Run | 5.5 km | 04:08:14 | 00:25:50 | 05:10 min/km | -00:13 (209.) ● | -00:27 (897.) ● | -00:58 (982.) ● |
Run | 10.6 km | 04:35:40 | 00:27:26 | 05:22 min/km | +00:04 (218.) ● | -00:13 (943.) ● | -00:43 (1045.) ● |
Run | 15.6 km | 05:06:13 | 00:30:33 | 06:06 min/km | +01:15 (243.) ● | +00:52 (1073.) ● | +00:24 (1215.) ● |
Run | 20.6 km | 05:38:11 | 00:31:58 | 06:23 min/km | +02:40 (269.) ● | +02:16 (1207.) ● | +01:50 (1386.) ● |
Run | 21 km | 05:39:53 | 00:01:42 | 04:15 min/km | +00:01 (218.) ● | ±00:00 (955.) ● | -00:01 (1095.) ● |
Run | 21.1 km | 05:40:18 | 00:00:25 | 04:09 min/km | +00:04 (324.) ● | +00:04 (1517.) ● | +00:04 (1811.) ● |
Run | 21.1 km | 05:40:18 | 02:00:13 | 05:41 min/km | +03:50 (241.) ● | +02:31 (1059.) ● | +00:32 (1181.) ● |
Total | 113.1 km | 05:40:18 | 05:40:18 | 19.94 km/h | +01:19 (203.) ● | -00:37 (911.) ● | -06:46 (994.) ● |