Paul Morrison -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
180/167/30All/Gender/AG
M 40Age group
1708Bib number
GBRNationality
29:22 | 2:29:39 | 1:37:03 | 4:45:01 |
Compare Paul Morrison with other athletes!
1708 Morrison
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:22 | 00:29:22 | 01:32 min/100m | -07:55 (18.) ● | -08:05 (118.) ● | -08:36 (131.) ● |
Transition | 00:35:13 | 00:05:51 | - | -02:53 (33.) ● | -02:48 (201.) ● | -02:51 (227.) ● | |
Bike | 25.2 km | 01:13:58 | 00:38:45 | 39.02 km/h | -05:22 (25.) ● | -05:38 (136.) ● | -06:26 (139.) ● |
Bike | 68.7 km | 02:27:33 | 01:13:35 | 35.47 km/h | -11:36 (39.) ● | -12:00 (191.) ● | -13:45 (198.) ● |
Bike | 74.5 km | 02:41:20 | 00:13:47 | 25.25 km/h | -02:39 (47.) ● | -02:45 (220.) ● | -03:10 (231.) ● |
Bike | 90.1 km | 03:04:52 | 00:23:32 | 39.77 km/h | -02:26 (57.) ● | -02:38 (271.) ● | -03:04 (281.) ● |
Bike | 90.1 km | 03:04:52 | 02:29:39 | 36.12 km/h | -22:03 (37.) ● | -23:01 (180.) ● | -26:25 (186.) ● |
Transition | 03:07:58 | 00:03:06 | - | -01:47 (89.) ● | -01:21 (472.) ● | -01:33 (539.) ● | |
Run | 0.5 km | 03:09:58 | 00:02:00 | 04:00 min/km | -00:20 (54.) ● | -00:20 (313.) ● | -00:23 (333.) ● |
Run | 5.5 km | 03:31:56 | 00:21:58 | 04:23 min/km | -04:05 (53.) ● | -04:19 (273.) ● | -04:50 (290.) ● |
Run | 10.6 km | 03:55:18 | 00:23:22 | 04:34 min/km | -04:00 (75.) ● | -04:17 (346.) ● | -04:47 (372.) ● |
Run | 15.6 km | 04:19:21 | 00:24:03 | 04:48 min/km | -05:15 (70.) ● | -05:38 (315.) ● | -06:06 (343.) ● |
Run | 20.6 km | 04:43:08 | 00:23:47 | 04:45 min/km | -05:31 (60.) ● | -05:55 (275.) ● | -06:21 (299.) ● |
Run | 21 km | 04:44:42 | 00:01:34 | 03:55 min/km | -00:07 (161.) ● | -00:08 (691.) ● | -00:09 (781.) ● |
Run | 21.1 km | 04:45:01 | 00:00:19 | 03:09 min/km | -00:02 (129.) ● | -00:02 (571.) ● | -00:02 (657.) ● |
Run | 21.1 km | 04:45:01 | 01:37:03 | 04:35 min/km | -19:20 (65.) ● | -20:39 (293.) ● | -22:38 (317.) ● |
Total | 113.1 km | 04:45:01 | 04:45:01 | 23.81 km/h | -53:58 (30.) ● | -55:54 (167.) ● | -01:02:03 (180.) ● |