Paulo Alves -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2082/1743/373All/Gender/AG
M 40Age group
1709Bib number
PORNationality
52:26 | 4:16:13 | 2:48:22 | 8:15:01 |
Compare Paulo Alves with other athletes!
1709 Alves
1565 Khalifa ×
1496 Doucoure ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:26 | 00:52:26 | 02:45 min/100m | +15:09 (366.) ● | +14:59 (1705.) ● | +14:28 (2029.) ● |
Transition | 01:04:32 | 00:12:06 | - | +03:22 (343.) ● | +03:27 (1598.) ● | +03:24 (1907.) ● | |
Bike | 25.2 km | 02:05:58 | 01:01:26 | 24.61 km/h | +17:19 (371.) ● | +17:03 (1744.) ● | +16:15 (2081.) ● |
Bike | 68.7 km | 04:19:32 | 02:13:34 | 19.54 km/h | +48:23 (371.) ● | +47:59 (1742.) ● | +46:14 (2082.) ● |
Bike | 74.5 km | 04:46:32 | 00:27:00 | 12.89 km/h | +10:34 (372.) ● | +10:28 (1740.) ● | +10:03 (2077.) ● |
Bike | 90.1 km | 05:20:45 | 00:34:13 | 27.36 km/h | +08:15 (370.) ● | +08:03 (1726.) ● | +07:37 (2050.) ● |
Bike | 90.1 km | 05:20:45 | 04:16:13 | 21.1 km/h | +01:24:31 (371.) ● | +01:23:33 (1744.) ● | +01:20:09 (2084.) ● |
Transition | 05:26:39 | 00:05:54 | - | +01:01 (323.) ● | +01:27 (1455.) ● | +01:15 (1697.) ● | |
Run | 0.5 km | 05:29:53 | 00:03:14 | 06:28 min/km | +00:54 (361.) ● | +00:54 (1694.) ● | +00:51 (2009.) ● |
Run | 5.5 km | 06:08:57 | 00:39:04 | 07:48 min/km | +13:01 (368.) ● | +12:47 (1718.) ● | +12:16 (2043.) ● |
Run | 10.6 km | 06:49:52 | 00:40:55 | 08:01 min/km | +13:33 (366.) ● | +13:16 (1713.) ● | +12:46 (2039.) ● |
Run | 15.6 km | 07:33:20 | 00:43:28 | 08:41 min/km | +14:10 (362.) ● | +13:47 (1691.) ● | +13:19 (2015.) ● |
Run | 20.6 km | 08:12:47 | 00:39:27 | 07:53 min/km | +10:09 (348.) ● | +09:45 (1626.) ● | +09:19 (1927.) ● |
Run | 21 km | 08:14:38 | 00:01:51 | 04:37 min/km | +00:10 (274.) ● | +00:09 (1256.) ● | +00:08 (1469.) ● |
Run | 21.1 km | 08:15:01 | 00:00:23 | 03:49 min/km | +00:02 (279.) ● | +00:02 (1263.) ● | +00:02 (1499.) ● |
Run | 21.1 km | 08:15:01 | 02:48:22 | 07:58 min/km | +51:59 (363.) ● | +50:40 (1702.) ● | +48:41 (2023.) ● |
Total | 113.1 km | 08:15:01 | 08:15:01 | 13.71 km/h | +02:36:02 (373.) ● | +02:34:06 (1743.) ● | +02:27:57 (2082.) ● |