Paulo Pessoa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
956/877/197All/Gender/AG
M 40Age group
1712Bib number
PORNationality
45:06 | 2:55:16 | 1:44:09 | 5:37:45 |
Compare Paulo Pessoa with other athletes!
1712 Pessoa
1738 Fernandez De Miguel ×
1757 Espírito Santo ×
1454 Alford ×
1527 Leite ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +07:49 (341.) ● | +07:39 (1567.) ● | +07:08 (1828.) ● |
Transition | 00:53:44 | 00:08:38 | - | -00:06 (194.) ● | -00:01 (950.) ● | -00:04 (1120.) ● | |
Bike | 25.2 km | 01:41:25 | 00:47:41 | 31.71 km/h | +03:34 (304.) ● | +03:18 (1378.) ● | +02:30 (1527.) ● |
Bike | 68.7 km | 03:08:08 | 01:26:43 | 30.1 km/h | +01:32 (234.) ● | +01:08 (1057.) ● | -00:37 (1140.) ● |
Bike | 74.5 km | 03:23:17 | 00:15:09 | 22.97 km/h | -01:17 (120.) ● | -01:23 (563.) ● | -01:48 (595.) ● |
Bike | 90.1 km | 03:49:00 | 00:25:43 | 36.4 km/h | -00:15 (196.) ● | -00:27 (850.) ● | -00:53 (909.) ● |
Bike | 90.1 km | 03:49:00 | 02:55:16 | 30.84 km/h | +03:34 (239.) ● | +02:36 (1057.) ● | -00:48 (1140.) ● |
Transition | 03:53:36 | 00:04:36 | - | -00:17 (240.) ● | +00:09 (1103.) ● | -00:03 (1268.) ● | |
Run | 0.5 km | 03:55:27 | 00:01:51 | 03:42 min/km | -00:29 (21.) ● | -00:29 (134.) ● | -00:32 (143.) ● |
Run | 5.5 km | 04:18:34 | 00:23:07 | 04:37 min/km | -02:56 (98.) ● | -03:10 (440.) ● | -03:41 (472.) ● |
Run | 10.6 km | 04:43:13 | 00:24:39 | 04:50 min/km | -02:43 (125.) ● | -03:00 (541.) ● | -03:30 (583.) ● |
Run | 15.6 km | 05:08:48 | 00:25:35 | 05:07 min/km | -03:43 (113.) ● | -04:06 (494.) ● | -04:34 (537.) ● |
Run | 20.6 km | 05:35:32 | 00:26:44 | 05:20 min/km | -02:34 (144.) ● | -02:58 (610.) ● | -03:24 (667.) ● |
Run | 21 km | 05:37:17 | 00:01:45 | 04:22 min/km | +00:04 (243.) ● | +00:03 (1064.) ● | +00:02 (1234.) ● |
Run | 21.1 km | 05:37:45 | 00:00:28 | 04:39 min/km | +00:07 (353.) ● | +00:07 (1655.) ● | +00:07 (1986.) ● |
Run | 21.1 km | 05:37:45 | 01:44:09 | 04:56 min/km | -12:14 (123.) ● | -13:33 (521.) ● | -15:32 (567.) ● |
Total | 113.1 km | 05:37:45 | 05:37:45 | 20.09 km/h | -01:14 (197.) ● | -03:10 (877.) ● | -09:19 (956.) ● |