Rafael Fernandez De Miguel -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
940/863/195All/Gender/AG
M 40Age group
1738Bib number
ESPNationality
36:23 | 2:42:38 | 2:05:00 | 5:37:11 |
Compare Rafael Fernandez De Miguel with other athletes!
1738 Fernandez De Miguel
1575 Gál ×
1446 Vieira Fernandes ×
1757 Espírito Santo ×
1712 Pessoa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -00:54 (181.) ● | -01:04 (816.) ● | -01:35 (912.) ● |
Transition | 00:45:30 | 00:09:07 | - | +00:23 (229.) ● | +00:28 (1081.) ● | +00:25 (1273.) ● | |
Bike | 25.2 km | 01:26:50 | 00:41:20 | 36.58 km/h | -02:47 (109.) ● | -03:03 (473.) ● | -03:51 (493.) ● |
Bike | 68.7 km | 02:46:24 | 01:19:34 | 32.8 km/h | -05:37 (125.) ● | -06:01 (531.) ● | -07:46 (562.) ● |
Bike | 74.5 km | 03:01:46 | 00:15:22 | 22.65 km/h | -01:04 (135.) ● | -01:10 (639.) ● | -01:35 (674.) ● |
Bike | 90.1 km | 03:28:08 | 00:26:22 | 35.5 km/h | +00:24 (240.) ● | +00:12 (1035.) ● | -00:14 (1115.) ● |
Bike | 90.1 km | 03:28:08 | 02:42:38 | 33.24 km/h | -09:04 (133.) ● | -10:02 (586.) ● | -13:26 (619.) ● |
Transition | 03:32:11 | 00:04:03 | - | -00:50 (188.) ● | -00:24 (902.) ● | -00:36 (1038.) ● | |
Run | 0.5 km | 03:34:24 | 00:02:13 | 04:26 min/km | -00:07 (160.) ● | -00:07 (729.) ● | -00:10 (785.) ● |
Run | 5.5 km | 04:00:25 | 00:26:01 | 05:12 min/km | -00:02 (218.) ● | -00:16 (931.) ● | -00:47 (1022.) ● |
Run | 10.6 km | 04:29:04 | 00:28:39 | 05:37 min/km | +01:17 (254.) ● | +01:00 (1117.) ● | +00:30 (1249.) ● |
Run | 15.6 km | 05:03:58 | 00:34:54 | 06:58 min/km | +05:36 (314.) ● | +05:13 (1402.) ● | +04:45 (1628.) ● |
Run | 20.6 km | 05:35:20 | 00:31:22 | 06:16 min/km | +02:04 (258.) ● | +01:40 (1150.) ● | +01:14 (1312.) ● |
Run | 21 km | 05:36:50 | 00:01:30 | 03:45 min/km | -00:11 (132.) ● | -00:12 (537.) ● | -00:13 (601.) ● |
Run | 21.1 km | 05:37:11 | 00:00:21 | 03:29 min/km | ±00:00 (217.) ● | ±00:00 (975.) ● | ±00:00 (1141.) ● |
Run | 21.1 km | 05:37:11 | 02:05:00 | 05:55 min/km | +08:37 (272.) ● | +07:18 (1177.) ● | +05:19 (1333.) ● |
Total | 113.1 km | 05:37:11 | 05:37:11 | 20.13 km/h | -01:48 (195.) ● | -03:44 (863.) ● | -09:53 (940.) ● |