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Ricardo Lacerda -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

397/372/86All/Gender/AG

M 40Age group

1748Bib number

PORNationality


34:05	2:47:13	1:31:08	5:02:49

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Compare Ricardo Lacerda with other athletes!

1748 Lacerda

1534 Boutin ×

1787 Marcos Peñacoba ×

1802 Mikulasek ×

138 Raykov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-03:12 (119.) ●	-03:22 (538.) ●	-03:53 (609.) ●
Transition		00:41:29	00:07:24	-	-01:20 (109.) ●	-01:15 (567.) ●	-01:18 (662.) ●
Bike	25.2 km	01:24:25	00:42:56	35.22 km/h	-01:11 (160.) ●	-01:27 (721.) ●	-02:15 (764.) ●
Bike	68.7 km	02:47:55	01:23:30	31.26 km/h	-01:41 (188.) ●	-02:05 (839.) ●	-03:50 (900.) ●
Bike	74.5 km	03:03:19	00:15:24	22.6 km/h	-01:02 (137.) ●	-01:08 (652.) ●	-01:33 (687.) ●
Bike	90.1 km	03:28:42	00:25:23	36.87 km/h	-00:35 (171.) ●	-00:47 (757.) ●	-01:13 (810.) ●
Bike	90.1 km	03:28:42	02:47:13	32.33 km/h	-04:29 (170.) ●	-05:27 (754.) ●	-08:51 (798.) ●
Transition		03:31:41	00:02:59	-	-01:54 (74.) ●	-01:28 (429.) ●	-01:40 (489.) ●
Run	0.5 km	03:33:31	00:01:50	03:40 min/km	-00:30 (17.) ●	-00:30 (118.) ●	-00:33 (126.) ●
Run	5.5 km	03:54:33	00:21:02	04:12 min/km	-05:01 (32.) ●	-05:15 (169.) ●	-05:46 (179.) ●
Run	10.6 km	04:16:40	00:22:07	04:20 min/km	-05:15 (39.) ●	-05:32 (199.) ●	-06:02 (209.) ●
Run	15.6 km	04:38:51	00:22:11	04:26 min/km	-07:07 (30.) ●	-07:30 (151.) ●	-07:58 (161.) ●
Run	20.6 km	05:01:11	00:22:20	04:27 min/km	-06:58 (29.) ●	-07:22 (140.) ●	-07:48 (148.) ●
Run	21 km	05:02:32	00:01:21	03:22 min/km	-00:20 (61.) ●	-00:21 (257.) ●	-00:22 (277.) ●
Run	21.1 km	05:02:49	00:00:17	02:49 min/km	-00:04 (53.) ●	-00:04 (237.) ●	-00:04 (264.) ●
Run	21.1 km	05:02:49	01:31:08	04:19 min/km	-25:15 (31.) ●	-26:34 (153.) ●	-28:33 (162.) ●
Total	113.1 km	05:02:49	05:02:49	22.41 km/h	-36:10 (86.) ●	-38:06 (372.) ●	-44:15 (397.) ●

Ovr	Gen	Div	Name	#	AG
370	347	81	Rafal Poniewierski	229	M 40	POL	00:36:21	02:32:38	01:39:27	05:00:09
372	348	82	John Lenehan	1605	M 40	IRL	00:34:29	02:36:33	01:40:52	05:00:18
373	349	83	Santiago Henriquez Canela	1771	M 40	ESP	00:35:48	02:33:24	01:38:55	05:00:30
388	364	84	Eric Boutin	1534	M 40	CAN	00:33:32	02:31:21	01:48:40	05:02:23
392	367	85	Teofilo Marcos Peñacoba	1787	M 40	ESP	00:31:22	02:43:03	01:38:00	05:02:34
397	372	86	Ricardo Lacerda	1748	M 40	POR	00:34:05	02:47:13	01:31:08	05:02:49
398	373	87	Viktor Mikulasek	1802	M 40	SVK	00:30:43	02:29:34	01:53:02	05:03:02
399	374	88	Sergey Raykov	138	M 40	BUL	00:26:53	02:39:30	01:48:03	05:03:09
400	375	89	Pedro Mendes	1726	M 40	POR	00:34:21	02:38:11	01:39:55	05:03:11
410	385	90	Nuno Gameiro	1689	M 40	POR	00:31:42	02:45:53	01:34:40	05:04:18

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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