aidiagnostics

Ad

Ricardo Lanceiro -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

223/209/42All/Gender/AG

M 40Age group

1749Bib number

PORNationality


33:04	2:39:40	1:27:28	4:48:29

aidiagnostics

Ad

Compare Ricardo Lanceiro with other athletes!

1749 Lanceiro

63 Buchot ×

1521 Issler ×

1570 Sousa ×

220 Novo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-04:13 (89.) ●	-04:23 (418.) ●	-04:54 (469.) ●
Transition		00:37:46	00:04:42	-	-04:02 (1.) ●	-03:57 (42.) ●	-04:00 (48.) ●
Bike	25.2 km	01:19:44	00:41:58	36.03 km/h	-02:09 (126.) ●	-02:25 (552.) ●	-03:13 (580.) ●
Bike	68.7 km	02:38:34	01:18:50	33.11 km/h	-06:21 (116.) ●	-06:45 (497.) ●	-08:30 (523.) ●
Bike	74.5 km	02:53:01	00:14:27	24.08 km/h	-01:59 (78.) ●	-02:05 (362.) ●	-02:30 (378.) ●
Bike	90.1 km	03:17:26	00:24:25	38.33 km/h	-01:33 (120.) ●	-01:45 (491.) ●	-02:11 (516.) ●
Bike	90.1 km	03:17:26	02:39:40	33.86 km/h	-12:02 (113.) ●	-13:00 (485.) ●	-16:24 (510.) ●
Transition		03:21:01	00:03:35	-	-01:18 (135.) ●	-00:52 (681.) ●	-01:04 (783.) ●
Run	0.5 km	03:22:55	00:01:54	03:48 min/km	-00:26 (31.) ●	-00:26 (187.) ●	-00:29 (197.) ●
Run	5.5 km	03:42:57	00:20:02	04:00 min/km	-06:01 (13.) ●	-06:15 (85.) ●	-06:46 (90.) ●
Run	10.6 km	04:03:30	00:20:33	04:01 min/km	-06:49 (11.) ●	-07:06 (79.) ●	-07:36 (82.) ●
Run	15.6 km	04:25:12	00:21:42	04:20 min/km	-07:36 (19.) ●	-07:59 (113.) ●	-08:27 (121.) ●
Run	20.6 km	04:46:58	00:21:46	04:21 min/km	-07:32 (19.) ●	-07:56 (105.) ●	-08:22 (113.) ●
Run	21 km	04:48:10	00:01:12	03:00 min/km	-00:29 (11.) ●	-00:30 (68.) ●	-00:31 (72.) ●
Run	21.1 km	04:48:29	00:00:19	03:09 min/km	-00:02 (135.) ●	-00:02 (577.) ●	-00:02 (663.) ●
Run	21.1 km	04:48:29	01:27:28	04:08 min/km	-28:55 (14.) ●	-30:14 (93.) ●	-32:13 (101.) ●
Total	113.1 km	04:48:29	04:48:29	23.52 km/h	-50:30 (42.) ●	-52:26 (209.) ●	-58:35 (223.) ●

Ovr	Gen	Div	Name	#	AG
210	196	37	Joe Lynch	1599	M 40	IRL	00:29:49	02:35:16	01:34:27	04:47:50
216	202	38	Tiago Paiva E Pona	1793	M 40	POR	00:29:16	02:40:06	01:30:28	04:48:07
217	203	39	Jacob Bisgard	1579	M 40	DEN	00:37:05	02:32:39	01:29:21	04:48:09
218	204	40	Jean-Marie Buchot	63	M 40	FRA	00:37:17	02:23:57	01:31:51	04:48:15
219	205	41	Dominik Issler	1521	M 40	SUI	00:28:23	02:30:16	01:40:51	04:48:15
223	209	42	Ricardo Lanceiro	1749	M 40	POR	00:33:04	02:39:40	01:27:28	04:48:29
226	212	43	Hugo Sousa	1570	M 40	POR	00:34:24	02:36:58	01:28:05	04:48:35
233	218	44	Luis Novo	220	M 40	POR	00:33:01	02:31:56	01:34:02	04:49:19
234	219	45	Frederic Giraudeau	1812	M 40	FRA	00:34:17	02:27:53	01:39:40	04:49:30
235	220	46	Jose Ramon Lago Cives	1623	M 40	ESP	00:33:19	02:35:18	01:29:22	04:49:38

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read