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Ricardo Seco -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1400/1255/284All/Gender/AG

M 40Age group

1751Bib number

PORNationality


41:48	3:05:50	1:59:14	6:04:00

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Compare Ricardo Seco with other athletes!

1751 Seco

1785 Vanderdonck ×

1719 Cardador ×

1568 Henriques ×

1463 Gracio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+04:31 (300.) ●	+04:21 (1358.) ●	+03:50 (1563.) ●
Transition		00:51:16	00:09:28	-	+00:44 (250.) ●	+00:49 (1171.) ●	+00:46 (1380.) ●
Bike	25.2 km	01:39:00	00:47:44	31.68 km/h	+03:37 (305.) ●	+03:21 (1382.) ●	+02:33 (1532.) ●
Bike	68.7 km	03:11:52	01:32:52	28.1 km/h	+07:41 (298.) ●	+07:17 (1382.) ●	+05:32 (1529.) ●
Bike	74.5 km	03:29:49	00:17:57	19.39 km/h	+01:31 (284.) ●	+01:25 (1321.) ●	+01:00 (1458.) ●
Bike	90.1 km	03:57:06	00:27:17	34.31 km/h	+01:19 (285.) ●	+01:07 (1254.) ●	+00:41 (1380.) ●
Bike	90.1 km	03:57:06	03:05:50	29.09 km/h	+14:08 (300.) ●	+13:10 (1361.) ●	+09:46 (1503.) ●
Transition		04:04:46	00:07:40	-	+02:47 (361.) ●	+03:13 (1668.) ●	+03:01 (1973.) ●
Run	0.5 km	04:07:17	00:02:31	05:02 min/km	+00:11 (293.) ●	+00:11 (1296.) ●	+00:08 (1451.) ●
Run	5.5 km	04:34:11	00:26:54	05:22 min/km	+00:51 (248.) ●	+00:37 (1083.) ●	+00:06 (1193.) ●
Run	10.6 km	05:00:52	00:26:41	05:13 min/km	-00:41 (190.) ●	-00:58 (830.) ●	-01:28 (911.) ●
Run	15.6 km	05:31:59	00:31:07	06:13 min/km	+01:49 (258.) ●	+01:26 (1143.) ●	+00:58 (1297.) ●
Run	20.6 km	06:01:54	00:29:55	05:58 min/km	+00:37 (229.) ●	+00:13 (1013.) ●	-00:13 (1142.) ●
Run	21 km	06:03:39	00:01:45	04:22 min/km	+00:04 (245.) ●	+00:03 (1066.) ●	+00:02 (1236.) ●
Run	21.1 km	06:04:00	00:00:21	03:29 min/km	±00:00 (221.) ●	±00:00 (979.) ●	±00:00 (1145.) ●
Run	21.1 km	06:04:00	01:59:14	05:39 min/km	+02:51 (230.) ●	+01:32 (1019.) ●	-00:27 (1139.) ●
Total	113.1 km	06:04:00	06:04:00	18.64 km/h	+25:01 (284.) ●	+23:05 (1255.) ●	+16:56 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1368	1227	279	Pedro Coelho	1720	M 40	POR	00:37:45	02:56:43	02:15:41	06:01:19
1389	1246	280	Alexandre Leal	1439	M 40	POR	00:47:57	03:09:17	01:52:47	06:02:51
1392	1248	281	Brian Flynn	1482	M 40	IRL	00:40:01	03:36:53	01:30:58	06:03:06
1394	1250	282	Steven Vanderdonck	1785	M 40	BEL	00:43:34	03:10:43	01:54:32	06:03:15
1399	1254	283	Pedro Cardador	1719	M 40	POR	00:40:47	02:52:30	02:16:17	06:03:51
1400	1255	284	Ricardo Seco	1751	M 40	POR	00:41:48	03:05:50	01:59:14	06:04:00
1411	1264	285	Hugo Henriques	1568	M 40	POR	00:40:19	03:06:35	02:04:13	06:05:01
1425	1275	286	Antonio Gracio	1463	M 40	POR	00:30:58	02:48:41	02:35:06	06:06:17
1427	1277	287	Ronan Denoual	1759	M 40	FRA	00:36:39	03:00:37	02:14:50	06:06:30
1430	1280	288	Ray Doherty	1745	M 40	IRL	00:38:40	02:54:03	02:18:45	06:06:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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