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Ronan Denoual -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1427/1277/287All/Gender/AG

M 40Age group

1759Bib number

FRANationality


36:39	3:00:37	2:14:50	6:06:30

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Compare Ronan Denoual with other athletes!

1759 Denoual

1568 Henriques ×

1463 Gracio ×

1745 Doherty ×

1434 Morales Gil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-00:38 (189.) ●	-00:48 (856.) ●	-01:19 (956.) ●
Transition		00:46:50	00:10:11	-	+01:27 (288.) ●	+01:32 (1332.) ●	+01:29 (1572.) ●
Bike	25.2 km	01:32:01	00:45:11	33.46 km/h	+01:04 (237.) ●	+00:48 (1057.) ●	±00:00 (1144.) ●
Bike	68.7 km	03:02:04	01:30:03	28.98 km/h	+04:52 (268.) ●	+04:28 (1237.) ●	+02:43 (1354.) ●
Bike	74.5 km	03:20:19	00:18:15	19.07 km/h	+01:49 (297.) ●	+01:43 (1375.) ●	+01:18 (1521.) ●
Bike	90.1 km	03:47:27	00:27:08	34.5 km/h	+01:10 (279.) ●	+00:58 (1222.) ●	+00:32 (1340.) ●
Bike	90.1 km	03:47:27	03:00:37	29.93 km/h	+08:55 (266.) ●	+07:57 (1216.) ●	+04:33 (1329.) ●
Transition		03:51:40	00:04:13	-	-00:40 (209.) ●	-00:14 (971.) ●	-00:26 (1115.) ●
Run	0.5 km	03:54:05	00:02:25	04:50 min/km	+00:05 (258.) ●	+00:05 (1135.) ●	+00:02 (1258.) ●
Run	5.5 km	04:22:02	00:27:57	05:35 min/km	+01:54 (277.) ●	+01:40 (1239.) ●	+01:09 (1378.) ●
Run	10.6 km	04:53:14	00:31:12	06:07 min/km	+03:50 (303.) ●	+03:33 (1372.) ●	+03:03 (1565.) ●
Run	15.6 km	05:30:05	00:36:51	07:22 min/km	+07:33 (331.) ●	+07:10 (1517.) ●	+06:42 (1781.) ●
Run	20.6 km	06:04:24	00:34:19	06:51 min/km	+05:01 (307.) ●	+04:37 (1374.) ●	+04:11 (1596.) ●
Run	21 km	06:06:08	00:01:44	04:20 min/km	+00:03 (235.) ●	+00:02 (1032.) ●	+00:01 (1192.) ●
Run	21.1 km	06:06:30	00:00:22	03:39 min/km	+00:01 (256.) ●	+00:01 (1127.) ●	+00:01 (1327.) ●
Run	21.1 km	06:06:30	02:14:50	06:23 min/km	+18:27 (307.) ●	+17:08 (1386.) ●	+15:09 (1597.) ●
Total	113.1 km	06:06:30	06:06:30	18.52 km/h	+27:31 (287.) ●	+25:35 (1277.) ●	+19:26 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1394	1250	282	Steven Vanderdonck	1785	M 40	BEL	00:43:34	03:10:43	01:54:32	06:03:15
1399	1254	283	Pedro Cardador	1719	M 40	POR	00:40:47	02:52:30	02:16:17	06:03:51
1400	1255	284	Ricardo Seco	1751	M 40	POR	00:41:48	03:05:50	01:59:14	06:04:00
1411	1264	285	Hugo Henriques	1568	M 40	POR	00:40:19	03:06:35	02:04:13	06:05:01
1425	1275	286	Antonio Gracio	1463	M 40	POR	00:30:58	02:48:41	02:35:06	06:06:17
1427	1277	287	Ronan Denoual	1759	M 40	FRA	00:36:39	03:00:37	02:14:50	06:06:30
1430	1280	288	Ray Doherty	1745	M 40	IRL	00:38:40	02:54:03	02:18:45	06:06:46
1432	1281	289	Alejandro Morales Gil	1434	M 40	ESP	00:36:34	03:23:21	01:53:08	06:06:49
1447	1296	290	Nuno Ribeiro	1696	M 40	POR	00:42:21	03:03:28	02:07:30	06:07:58
1458	1304	291	Sergio Almela Camañas	1776	M 40	ESP	00:41:05	03:08:16	02:01:14	06:08:44

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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