Melanie Avery -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1192/114/18All/Gender/AG
F 40Age group
176Bib number
AUSNationality
34:59 | 2:56:13 | 2:05:28 | 5:49:48 |
Compare Melanie Avery with other athletes!
176 Avery
490 Araya ×
86 Nowacka ×
480 Buxton ×
494 Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -05:31 (11.) ● | -05:37 (81.) ● | -02:59 (716.) ● |
Transition | 00:44:25 | 00:09:26 | - | +00:18 (34.) ● | +00:24 (209.) ● | +00:44 (1366.) ● | |
Bike | 25.2 km | 01:30:41 | 00:46:16 | 32.68 km/h | -03:15 (17.) ● | -02:56 (114.) ● | +01:05 (1313.) ● |
Bike | 68.7 km | 02:58:18 | 01:27:37 | 29.79 km/h | -09:21 (13.) ● | -08:39 (93.) ● | +00:17 (1212.) ● |
Bike | 74.5 km | 03:15:17 | 00:16:59 | 20.49 km/h | -02:13 (14.) ● | -02:07 (94.) ● | +00:02 (1188.) ● |
Bike | 90.1 km | 03:40:38 | 00:25:21 | 36.92 km/h | -03:28 (8.) ● | -03:28 (52.) ● | -01:15 (795.) ● |
Bike | 90.1 km | 03:40:38 | 02:56:13 | 30.68 km/h | -18:17 (13.) ● | -17:10 (87.) ● | +00:09 (1182.) ● |
Transition | 03:44:20 | 00:03:42 | - | -01:10 (12.) ● | -01:56 (109.) ● | -00:57 (849.) ● | |
Run | 0.5 km | 03:46:46 | 00:02:26 | 04:52 min/km | -00:16 (18.) ● | -00:12 (124.) ● | +00:03 (1272.) ● |
Run | 5.5 km | 04:16:29 | 00:29:43 | 05:56 min/km | +00:13 (37.) ● | +00:14 (197.) ● | +02:55 (1614.) ● |
Run | 10.6 km | 04:46:22 | 00:29:53 | 05:51 min/km | -00:34 (33.) ● | -00:52 (169.) ● | +01:44 (1433.) ● |
Run | 15.6 km | 05:17:45 | 00:31:23 | 06:16 min/km | -00:37 (28.) ● | -01:06 (159.) ● | +01:14 (1323.) ● |
Run | 20.6 km | 05:47:51 | 00:30:06 | 06:01 min/km | -01:33 (24.) ● | -02:10 (132.) ● | -00:02 (1165.) ● |
Run | 21 km | 05:49:27 | 00:01:36 | 04:00 min/km | -00:09 (18.) ● | -00:11 (95.) ● | -00:07 (832.) ● |
Run | 21.1 km | 05:49:48 | 00:00:21 | 03:29 min/km | ±00:00 (28.) ● | -00:01 (136.) ● | ±00:00 (1005.) ● |
Run | 21.1 km | 05:49:48 | 02:05:28 | 05:56 min/km | -02:56 (32.) ● | -04:18 (164.) ● | +05:47 (1353.) ● |
Total | 113.1 km | 05:49:48 | 05:49:48 | 19.4 km/h | -27:36 (18.) ● | -28:37 (114.) ● | +02:44 (1192.) ● |