Rui Sousa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
928/854/192All/Gender/AG
M 40Age group
1765Bib number
PORNationality
36:46 | 2:53:12 | 1:54:04 | 5:36:22 |
Compare Rui Sousa with other athletes!
1765 Sousa
1435 Salcedo ×
1703 Blanco Olloqui ×
1575 Gál ×
1446 Vieira Fernandes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -00:31 (191.) ● | -00:41 (866.) ● | -01:12 (967.) ● |
Transition | 00:44:40 | 00:07:54 | - | -00:50 (142.) ● | -00:45 (724.) ● | -00:48 (852.) ● | |
Bike | 25.2 km | 01:29:47 | 00:45:07 | 33.51 km/h | +01:00 (236.) ● | +00:44 (1048.) ● | -00:04 (1134.) ● |
Bike | 68.7 km | 02:56:16 | 01:26:29 | 30.18 km/h | +01:18 (233.) ● | +00:54 (1047.) ● | -00:51 (1128.) ● |
Bike | 74.5 km | 03:11:26 | 00:15:10 | 22.95 km/h | -01:16 (123.) ● | -01:22 (566.) ● | -01:47 (598.) ● |
Bike | 90.1 km | 03:37:52 | 00:26:26 | 35.41 km/h | +00:28 (247.) ● | +00:16 (1063.) ● | -00:10 (1144.) ● |
Bike | 90.1 km | 03:37:52 | 02:53:12 | 31.21 km/h | +01:30 (224.) ● | +00:32 (980.) ● | -02:52 (1054.) ● |
Transition | 03:42:18 | 00:04:26 | - | -00:27 (225.) ● | -00:01 (1040.) ● | -00:13 (1196.) ● | |
Run | 0.5 km | 03:44:33 | 00:02:15 | 04:30 min/km | -00:05 (181.) ● | -00:05 (794.) ● | -00:08 (858.) ● |
Run | 5.5 km | 04:09:51 | 00:25:18 | 05:03 min/km | -00:45 (188.) ● | -00:59 (807.) ● | -01:30 (879.) ● |
Run | 10.6 km | 04:38:13 | 00:28:22 | 05:33 min/km | +01:00 (242.) ● | +00:43 (1077.) ● | +00:13 (1204.) ● |
Run | 15.6 km | 05:06:19 | 00:28:06 | 05:37 min/km | -01:12 (184.) ● | -01:35 (792.) ● | -02:03 (880.) ● |
Run | 20.6 km | 05:34:30 | 00:28:11 | 05:38 min/km | -01:07 (177.) ● | -01:31 (793.) ● | -01:57 (888.) ● |
Run | 21 km | 05:36:02 | 00:01:32 | 03:50 min/km | -00:09 (148.) ● | -00:10 (608.) ● | -00:11 (688.) ● |
Run | 21.1 km | 05:36:22 | 00:00:20 | 03:19 min/km | -00:01 (179.) ● | -00:01 (784.) ● | -00:01 (913.) ● |
Run | 21.1 km | 05:36:22 | 01:54:04 | 05:24 min/km | -02:19 (192.) ● | -03:38 (845.) ● | -05:37 (936.) ● |
Total | 113.1 km | 05:36:22 | 05:36:22 | 20.17 km/h | -02:37 (192.) ● | -04:33 (854.) ● | -10:42 (928.) ● |