Tiago Dionisio -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1750/1531/333All/Gender/AG
M 40Age group
1791Bib number
PORNationality
40:00 | 3:24:18 | 2:00:47 | 6:33:24 |
Compare Tiago Dionisio with other athletes!
1791 Dionisio
1800 Repin ×
1619 Hidalgo ×
1429 Krug ×
1507 Branquinho ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +02:43 (263.) ● | +02:33 (1216.) ● | +02:02 (1382.) ● |
Transition | 01:00:43 | 00:20:43 | - | +11:59 (372.) ● | +12:04 (1743.) ● | +12:01 (2086.) ● | |
Bike | 25.2 km | 01:54:12 | 00:53:29 | 28.27 km/h | +09:22 (363.) ● | +09:06 (1685.) ● | +08:18 (1951.) ● |
Bike | 68.7 km | 03:36:40 | 01:42:28 | 25.47 km/h | +17:17 (351.) ● | +16:53 (1623.) ● | +15:08 (1865.) ● |
Bike | 74.5 km | 03:55:42 | 00:19:02 | 18.28 km/h | +02:36 (321.) ● | +02:30 (1491.) ● | +02:05 (1675.) ● |
Bike | 90.1 km | 04:25:01 | 00:29:19 | 31.93 km/h | +03:21 (332.) ● | +03:09 (1551.) ● | +02:43 (1753.) ● |
Bike | 90.1 km | 04:25:01 | 03:24:18 | 26.46 km/h | +32:36 (349.) ● | +31:38 (1621.) ● | +28:14 (1856.) ● |
Transition | 04:32:37 | 00:07:36 | - | +02:43 (360.) ● | +03:09 (1662.) ● | +02:57 (1964.) ● | |
Run | 0.5 km | 04:35:19 | 00:02:42 | 05:24 min/km | +00:22 (331.) ● | +00:22 (1519.) ● | +00:19 (1748.) ● |
Run | 5.5 km | 05:02:55 | 00:27:36 | 05:31 min/km | +01:33 (268.) ● | +01:19 (1192.) ● | +00:48 (1320.) ● |
Run | 10.6 km | 05:31:20 | 00:28:25 | 05:34 min/km | +01:03 (246.) ● | +00:46 (1087.) ● | +00:16 (1215.) ● |
Run | 15.6 km | 06:00:51 | 00:29:31 | 05:54 min/km | +00:13 (217.) ● | -00:10 (967.) ● | -00:38 (1080.) ● |
Run | 20.6 km | 06:31:01 | 00:30:10 | 06:01 min/km | +00:52 (236.) ● | +00:28 (1044.) ● | +00:02 (1180.) ● |
Run | 21 km | 06:32:47 | 00:01:46 | 04:25 min/km | +00:05 (249.) ● | +00:04 (1098.) ● | +00:03 (1276.) ● |
Run | 21.1 km | 06:33:24 | 00:00:37 | 06:09 min/km | +00:16 (372.) ● | +00:16 (1739.) ● | +00:16 (2083.) ● |
Run | 21.1 km | 06:33:24 | 02:00:47 | 05:43 min/km | +04:24 (249.) ● | +03:05 (1075.) ● | +01:06 (1202.) ● |
Total | 113.1 km | 06:33:24 | 06:33:24 | 17.25 km/h | +54:25 (333.) ● | +52:29 (1531.) ● | +46:20 (1750.) ● |