Tiago Paiva E Pona -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
216/202/38All/Gender/AG
M 40Age group
1793Bib number
PORNationality
29:16 | 2:40:06 | 1:30:28 | 4:48:07 |
Compare Tiago Paiva E Pona with other athletes!
1793 Paiva E Pona
1554 Moitry ×
1599 Lynch ×
1579 Bisgard ×
63 Buchot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:16 | 00:29:16 | 01:32 min/100m | -08:01 (15.) ● | -08:11 (109.) ● | -08:42 (122.) ● |
Transition | 00:35:05 | 00:05:49 | - | -02:55 (31.) ● | -02:50 (198.) ● | -02:53 (223.) ● | |
Bike | 25.2 km | 01:18:05 | 00:43:00 | 35.16 km/h | -01:07 (163.) ● | -01:23 (736.) ● | -02:11 (782.) ● |
Bike | 68.7 km | 02:35:12 | 01:17:07 | 33.84 km/h | -08:04 (89.) ● | -08:28 (389.) ● | -10:13 (407.) ● |
Bike | 74.5 km | 02:50:14 | 00:15:02 | 23.15 km/h | -01:24 (112.) ● | -01:30 (518.) ● | -01:55 (546.) ● |
Bike | 90.1 km | 03:15:11 | 00:24:57 | 37.52 km/h | -01:01 (148.) ● | -01:13 (644.) ● | -01:39 (678.) ● |
Bike | 90.1 km | 03:15:11 | 02:40:06 | 33.77 km/h | -11:36 (116.) ● | -12:34 (499.) ● | -15:58 (524.) ● |
Transition | 03:17:39 | 00:02:28 | - | -02:25 (24.) ● | -01:59 (201.) ● | -02:11 (234.) ● | |
Run | 0.5 km | 03:19:32 | 00:01:53 | 03:46 min/km | -00:27 (28.) ● | -00:27 (169.) ● | -00:30 (178.) ● |
Run | 5.5 km | 03:40:54 | 00:21:22 | 04:16 min/km | -04:41 (37.) ● | -04:55 (205.) ● | -05:26 (215.) ● |
Run | 10.6 km | 04:02:31 | 00:21:37 | 04:14 min/km | -05:45 (29.) ● | -06:02 (157.) ● | -06:32 (167.) ● |
Run | 15.6 km | 04:24:31 | 00:22:00 | 04:24 min/km | -07:18 (25.) ● | -07:41 (136.) ● | -08:09 (145.) ● |
Run | 20.6 km | 04:46:37 | 00:22:06 | 04:25 min/km | -07:12 (26.) ● | -07:36 (125.) ● | -08:02 (133.) ● |
Run | 21 km | 04:47:52 | 00:01:15 | 03:07 min/km | -00:26 (23.) ● | -00:27 (112.) ● | -00:28 (121.) ● |
Run | 21.1 km | 04:48:07 | 00:00:15 | 02:29 min/km | -00:06 (12.) ● | -00:06 (56.) ● | -00:06 (59.) ● |
Run | 21.1 km | 04:48:07 | 01:30:28 | 04:17 min/km | -25:55 (25.) ● | -27:14 (141.) ● | -29:13 (149.) ● |
Total | 113.1 km | 04:48:07 | 04:48:07 | 23.55 km/h | -50:52 (38.) ● | -52:48 (202.) ● | -58:57 (216.) ● |