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Waldemar Józwik -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1516/1353/301All/Gender/AG

M 40Age group

1807Bib number

POLNationality


40:42	3:08:21	2:07:36	6:13:05

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Compare Waldemar Józwik with other athletes!

1807 Józwik

1702 Ramos Gomez ×

1532 Romano ×

1571 Wood ×

1645 Dominguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:25 (278.) ●	+03:15 (1273.) ●	+02:44 (1453.) ●
Transition		00:49:39	00:08:57	-	+00:13 (217.) ●	+00:18 (1042.) ●	+00:15 (1225.) ●
Bike	25.2 km	01:36:09	00:46:30	32.52 km/h	+02:23 (276.) ●	+02:07 (1232.) ●	+01:19 (1350.) ●
Bike	68.7 km	03:09:08	01:32:59	28.07 km/h	+07:48 (302.) ●	+07:24 (1392.) ●	+05:39 (1541.) ●
Bike	74.5 km	03:28:46	00:19:38	17.72 km/h	+03:12 (334.) ●	+03:06 (1559.) ●	+02:41 (1767.) ●
Bike	90.1 km	03:58:00	00:29:14	32.02 km/h	+03:16 (331.) ●	+03:04 (1544.) ●	+02:38 (1743.) ●
Bike	90.1 km	03:58:00	03:08:21	28.7 km/h	+16:39 (309.) ●	+15:41 (1419.) ●	+12:17 (1575.) ●
Transition		04:05:29	00:07:29	-	+02:36 (357.) ●	+03:02 (1649.) ●	+02:50 (1948.) ●
Run	0.5 km	04:08:07	00:02:38	05:16 min/km	+00:18 (317.) ●	+00:18 (1447.) ●	+00:15 (1646.) ●
Run	5.5 km	04:40:05	00:31:58	06:23 min/km	+05:55 (337.) ●	+05:41 (1562.) ●	+05:10 (1822.) ●
Run	10.6 km	05:10:00	00:29:55	05:51 min/km	+02:33 (288.) ●	+02:16 (1268.) ●	+01:46 (1437.) ●
Run	15.6 km	05:43:01	00:33:01	06:36 min/km	+03:43 (287.) ●	+03:20 (1270.) ●	+02:52 (1464.) ●
Run	20.6 km	06:11:20	00:28:19	05:39 min/km	-00:59 (185.) ●	-01:23 (816.) ●	-01:49 (914.) ●
Run	21 km	06:12:48	00:01:28	03:40 min/km	-00:13 (111.) ●	-00:14 (467.) ●	-00:15 (519.) ●
Run	21.1 km	06:13:05	00:00:17	02:49 min/km	-00:04 (56.) ●	-00:04 (240.) ●	-00:04 (267.) ●
Run	21.1 km	06:13:05	02:07:36	06:02 min/km	+11:13 (283.) ●	+09:54 (1244.) ●	+07:55 (1418.) ●
Total	113.1 km	06:13:05	06:13:05	18.19 km/h	+34:06 (301.) ●	+32:10 (1353.) ●	+26:01 (1516.) ●

Ovr	Gen	Div	Name	#	AG
1488	1329	296	Alexander McCulloch	1437	M 40	GBR	00:33:25	03:03:57	02:20:58	06:10:29
1495	1335	297	Alberto Martellini	1432	M 40	ITA	00:40:45	03:02:30	02:09:48	06:10:49
1507	1345	298	Benchinoune Abderrahim	1473	M 40	MAR	00:45:59	03:10:01	02:00:18	06:12:14
1508	1346	299	Oscar Ramos Gomez	1702	M 40	ESP	00:43:49	03:14:49	02:00:21	06:12:26
1510	1348	300	Enrico Romano	1532	M 40	ITA	00:33:04	03:03:44	02:17:47	06:12:28
1516	1353	301	Waldemar Józwik	1807	M 40	POL	00:40:42	03:08:21	02:07:36	06:13:05
1518	1354	302	Ian Wood	1571	M 40	GBR	00:41:52	03:06:41	02:11:30	06:13:22
1519	1355	303	Luis Dominguez	1645	M 40	ESP	00:35:05	02:59:08	02:22:40	06:13:23
1528	1362	304	Marc Peterzens	1652	M 40	FIN	00:52:05	03:04:14	02:02:01	06:14:01
1529	1363	305	Dov Cacoub	1522	M 40	FRA	00:38:57	03:16:04	02:05:37	06:14:05

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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